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cheryl2586 reacted to Jim1967 in Living with the band is like being in a marriage or relationship
I need to see this today. Thank you Cheryl.
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cheryl2586 reacted to ♕ajtexas♕ in Living with the band is like being in a marriage or relationship
So very true. You have a wonderful way with words. Thanks for the blog.
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cheryl2586 reacted to CHEZNOEL in Living with the band is like being in a marriage or relationship
Great blog Cheryl! A good perspective.
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cheryl2586 reacted to dylanmiles23 in Living with the band is like being in a marriage or relationship
That was true and super. I have missed your wonderful thoughts and education. Hope everything is well with you and hub.
Be well and keep them coming.
Arlene
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cheryl2586 reacted to Maddysgram in Living with the band is like being in a marriage or relationship
Great blog, Cheryl!
Totally true whether a relationship with someone or your band.
My relationship with food pre banding was a controlling relationship.
Glad I am in control now!
Thanks for your words of wisdom!
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cheryl2586 reacted to Spaness2012 in Living with the band is like being in a marriage or relationship
Thank you for this! A powerful reminder.
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cheryl2586 got a reaction from dylanmiles23 in Feeling insecure
You are a beautiful woman. I am sure your husband loves you no matter what. You will be the person you want to be. Right now it is easy to eat for all the wrong reasons, but in months to come you will develop a new relationship with food. Emotions before and after this surgery certainly run high as to the uncertainty that lies ahead, however there is a light at the end of the tunnel and you will become the beautiful swan you set out to be. Keep your chin up it only gets better.
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cheryl2586 got a reaction from dylanmiles23 in Feeling insecure
You are a beautiful woman. I am sure your husband loves you no matter what. You will be the person you want to be. Right now it is easy to eat for all the wrong reasons, but in months to come you will develop a new relationship with food. Emotions before and after this surgery certainly run high as to the uncertainty that lies ahead, however there is a light at the end of the tunnel and you will become the beautiful swan you set out to be. Keep your chin up it only gets better.
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cheryl2586 reacted to dylanmiles23 in Feeling insecure
Many years ago my husband was the very thin one and we are still together for 42 years. He has been up and down on the scale too. Right now he sort of trying to get thinner with me. We go to the gym together and we both enjoy it. I married for better or worse and my worse was my weight.
Get your husband involved in your journey and he will be great helping you.
Good luck with re-enjoying your clothes. I call it, clothes shopping in my closet.
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cheryl2586 got a reaction from dylanmiles23 in Feeling insecure
You are a beautiful woman. I am sure your husband loves you no matter what. You will be the person you want to be. Right now it is easy to eat for all the wrong reasons, but in months to come you will develop a new relationship with food. Emotions before and after this surgery certainly run high as to the uncertainty that lies ahead, however there is a light at the end of the tunnel and you will become the beautiful swan you set out to be. Keep your chin up it only gets better.
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cheryl2586 got a reaction from dylanmiles23 in I'm not losing weight like everyone else
lol yes it is a long drive but if Im ever in your area I will visit
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cheryl2586 got a reaction from dylanmiles23 in I'm not losing weight like everyone else
lol yes it is a long drive but if Im ever in your area I will visit
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cheryl2586 reacted to dylanmiles23 in I'm not losing weight like everyone else
Thank you. I would go to your classes but Boston is a long drive from FL.
I don't expect to lose all my weight in one year because it got on this gorgeous body over many many years. I did know this when I chose the band.
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cheryl2586 reacted to 2012 in Making your own frozen yogurt
Thank you! I tried to make protein popsicles with pudding and protein powder and they did not work out too well
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cheryl2586 reacted to cassieb in Making your own frozen yogurt
This sounds great, can't wait to try it.
Thank you for sharing.
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cheryl2586 got a reaction from mzackamfam in So how did I fair a stomach virus
well at least I lost six pounds lol hows that for rapid weight loss lmao
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cheryl2586 got a reaction from mzackamfam in Being healthy doesn't always matter!
Well they are not low in south florida for sure lol. I know I have lost a lot of people and its sad. Its not always great health that keeps you living. Yes I know about small cell lung cancer. Its hard to cure but not impossible. Most people are lucky to get 6 to 12 months I will say a prayer for your cousin. I do believe in miracles.
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cheryl2586 reacted to ☠carolinagirl☠ in How I deal with stress and negativity
using my want power, i do not eat when i am stressing or dealing negative people in my life.......thankfully i am able to use other coping measures. at work, with rude people, i take a walk up and down the halls....at home, in MIL issues or TOM issues with hub, i take a short stroll or take a hot bath and lose myself in a book.....come to far to let (food) get in my way.
great post
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cheryl2586 got a reaction from Domika03 in Donating Size 20 clothes / Need size 18
Have you thought about selling your clothes on ebay? I am making good money getting rid of my good clothes. Why donate them when you can sell them and make some cash to go buy some nice clothes. It's worth looking in to.
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cheryl2586 got a reaction from Kisha O. in Battle
Just keep doing what you are doing. You might want to eat something with more protein in it at breakfast. I never do good with carbs for breakfast. If you can eat eggs then do it if not then eat the greek yogurt for breakfast. Remember protein burns fat so the more you eat the more you will lose.
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cheryl2586 reacted to CHEZNOEL in Adoption events
Great post Cheryl. We only have shelter animals at our house. Have for years. Good luck with the lawmakers!
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cheryl2586 reacted to Kime-lou in Adoption events
Awesome!! All 4 of my fur babies are rescues. Chloe the Greyhound was rescued from the track- she is such a sweetheart!! Molly our Bassett German Shepard was about to be put done in a shelter. Macy and Rocky the cats were also rescue from kill shelters. Whenever we want to adopt a new pet I just can't go get one from a breeder, I want to get a pet love who hasn't ever had it before.
I love my precious babies!!
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cheryl2586 got a reaction from dylanmiles23 in Focus.. it's such a lonely word...
It's a very hard struggle you are going through right now but look at it this way: If you don't stay healthy for them then who will take care of both of them. At some time through out the day eat. Whether you want to or not. Your health is important for them now and not all nursing homes are bad. Im not saying to put your mother in one when your dad passes but you have to look out for yourself now more then ever because they need you. You have to know that just because your mother said she never wanted to go in one of those places, she wont remember that. Dealing with elderly parents is all of our worst struggles at middle age and doing what is best for them while trying to do what is best for us. I hope you find some kind of peace in your life to do what you think is right. No matter what you still have to take care of you.
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cheryl2586 reacted to parisshel in So how did I fair a stomach virus
Sorry that you had to go through this but glad you shared it with us. When I remet with my surgeon last week, the question of what to do when one has food poisoning or stomach flu was first on my list. He pretty much said to do what you did (if the vomiting goes past 24 hours).
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cheryl2586 reacted to Jewelsm1127 in Starchy carbs and why we don't need them
Seriously, carbs are evil for me. I don't care how small of a portion of them I eat...they leave me starving and I end up gaining weight. Even fruit has this effect on me...it totally makes me hungry. So I hit the meat, eggs, and veggies (when I have room). I think that's a good part of the reason I don't get hungry between meals even though I don't have a fill.