sleeve 4 me

I am super exicted about the 19lbs - I can even remember when the last time was that I lost 20lbs on my own. It is funny though how quickly the feelings of self doubt and failure can creep back in. If I have several days where I don't lose anything, then I start to wonder if this too will not work for me, that I will fail just like I have with every other diet. But......then I take a deep breath and get a grip and know that THIS time will be different. I already FEEL better, my knees don't ache as much and I am sleeping soooo much better at night. I used to get up several times a night and go to the bathroom or just toss and turn and now I go to bed and sleep until morning - I feel great when I wake up! I can't wait for you to be there too!