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SumthinsGottaGive

LAP-BAND Patients
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  1. Like
    SumthinsGottaGive got a reaction from horsegirl315 in Not Drinking All Of My Shakes   
    What kind of pre-op diet are you on? I haven't seen one where you can eat Protein Bars. But maybe you should cut the bars out of the diet. Because you're only on a limited amount of cals you need to make sure you're getting enough Protein. It will make you feel full..I know I've been feeling stuffed.. but you really should try to push and get at least 90g of Protein in a day. One thing I do that helps me is start early. I drink my first Protein Shake at 7am. That way by lunch time I may not be hungry but I'm not stuffed. And then when dinner rolls around I can take another one. In between I do protein juices or Cappuccino. It's important to get the protein in, but you want to make sure you're spacing it out so it doesn't feel so forced, because that could be what's making you sick. Maybe try a different brand of protein shake and see if that helps.
    Hope it works out for you!
    All the best!
  2. Like
    SumthinsGottaGive reacted to Shellyac in December 27 Lap Band Surgery Date   
    I think even if you aren't required to do a liquid diet before surgery you should start replacing at least one meal with a Protein Drink so you at least get used to having them since they will be a part of your diet for some time to come. You can look at this as your chance to try to find which ones you like. From what I hear your tastes may change after your surgery but at least you will have an idea what to expect.
  3. Like
    SumthinsGottaGive reacted to Butterfly Queen 111 in I can't see it...   
    Dear Sumthin-
    I think a percentage of us may suffer from Body Dismorphic Disorder (look it up on the Web)whenwe see ourselves as fat even when we are not.I believe I had this when I was 16 and weighed in at 140 because I thought I was morbidly obese then so I just "gave up".
    You should find a counselor to talk to about this because these feelings are real.It may also help to have a series of photos taken (1 per month) where you are wearing the same outfit.This will make you consious of the clothing becoming larger on you-thus you becoming smaller.
    This journey is a physical journey and a mental journey and step by step our minds have to come together with our bodies and spirit.Somtimes this is more difficult than we anticipate but it is easier to acheive if we are aware of the need for it.
    Remember that lot of our thoughts and emotions played a part in becoming obese-especially comfort eating/compusive eating/reacting to bad circumstances.We are all on our way working on undoing those patterns.We are all in the process of healing our lives ,our realtionships with food,our health and our bodies.We are becoming Brand New again.
    Good luck to you on your journey and don't forget to pause in front of the mirror each day and tell yourself "I am beautiful,and I am worthy of becoming my ideal weight and returning to complete health."
    ((((Hugs to you.)))))) :-)
  4. Like
    SumthinsGottaGive reacted to B-52 in Really worried was this a good idea?   
    With the exception of one or two, the only people I see complaining (or freaking out) are those who have recently been banded. Most are still in the healing post-op phase.
    Did not gain all your weight in 30 days, can't expect miracles right away.
    All weight loss at that time is from the pre-op and post-op diet regime. Sooner or later you will be on regular food. Then you have to learn to live and use the band.
    It took me 3-4 months before things started to fall in place. Six months till everything started to work the way I had hoped it would.
    And I am still learning things all the time.
  5. Like
    SumthinsGottaGive reacted to whitetiger011680 in Food Police   
    I agree with everyone here. I didn't want everyone knowing my business so I have only told a selected circle of friends and family making sure not to post anything to Facebook as well. Everyone who I have told has given positive support so I think I picked the right people to share with.

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