I am in the exact same situation. I am so stressed with a project at work that I am not sleeping (mostly working every night until 2 or 3 a.m.) and snacking and eating everything in sight - even with my first fill last month. I was hoping to lose at least 6 pounds and I lost four the first week and yo-yo'd all month. Like you, I know the band is not the culprit, it's up to us but I do feel exactly like you do. I can eat pasta, bread and so on but why do I do this? I can't believe I'm sabotaging my weight loss. I'm here for you!
Not Losing
in tlatimo4's Blog
A blog by tlatimo4
Posted
I am in the exact same situation. I am so stressed with a project at work that I am not sleeping (mostly working every night until 2 or 3 a.m.) and snacking and eating everything in sight - even with my first fill last month. I was hoping to lose at least 6 pounds and I lost four the first week and yo-yo'd all month. Like you, I know the band is not the culprit, it's up to us but I do feel exactly like you do. I can eat pasta, bread and so on but why do I do this? I can't believe I'm sabotaging my weight loss. I'm here for you!
Best of luck.
May