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ashleyxx got a reaction from Travelbug1955 in Super Chili Bowl
This looks so good! I want some now haha.
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ashleyxx got a reaction from nglalainenin in From: Hula Cardio! Have You Tried It?
Sounds like a lot of fun!
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ashleyxx reacted to @DomLorenVSG in Jennifer Livingston, Tv Anchor And The Weight Debate
So just adding in my two cents (nicely written blog entry I might add) that I have 1 rule when it comes to discussing weight loss with other people. THEY MUST approach the topic first. PERIOD. I will never offer my information, my experience, or journey with VSG unless someone ASKS ME how I did it, OR they start about how unhappy or miserable they are and don't know what to do- then I tell them, encourage them, and inform them. Walking up to someone, writting someone about such a personal topic without them asking for it is no different then walking up to someone with a same sex partner and expressing your religious or personal beliefs on them. If unwarranted- keep it to yourself. If asked for- then freely give. That's where I find the fault in all this.
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ashleyxx got a reaction from TamaraS in So Incredibly Disapointed In Myself
I agree with Sramos, what is done is done and all you can do is live and learn from your mistakes. No one will be perfect on this journey, I know I havent!
Wishing you the best of luck
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ashleyxx reacted to sramos89 in So Incredibly Disapointed In Myself
It's done sister don't beat yourself up! Our stomaches were changed not our brains and that change is going to take longer. Let it go, are you getting your protein shakes in? If you do feel starving and need to cheat, do it on something that you are approved to eat like sf pudding or something soft that won't hurt your tummy!
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ashleyxx reacted to MoreganK in I Need To Lose 150-180 Pounds, I Need Your Opinions!
It is your choice, but in your shoes I would have still chosen the sleeve. Based on its success rate, and its complication risks. Its a tool, just like a bypass would be. How successful that tool is to you depends on how well you use it, and how well you make the necessary changes in your life to make that tool do its job.
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ashleyxx reacted to Sandra_Baby87 in I Need To Lose 150-180 Pounds, I Need Your Opinions!
I think its a personal choice. i had heard somethings from people i knew who had the bypass and i felt it wasnt for me. I started out at 325lbs and my drs as well as my goal for me was 160. Thats a total of 165lbs to lose....im 5'8'' by the way and im 25 yrs old. I had surgery just shy of 5 months ago on May 10th 2012. and im 97lbs down, i have 68lbs to go. Its still a ways to go but i cant believe its happening so soon. i hope to be at goal by january? (hopefully!)
i wish you the best of luck in whatever you choose!! the sleeve has given me a whole new life to look forward to!
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ashleyxx reacted to nursing38 in I Need To Lose 150-180 Pounds, I Need Your Opinions!
my co-worker has lost 180lbs with the sleeve. it is possible stick to your guns. those that have had the bypass seem to gain it back. good luck.
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ashleyxx reacted to Chimera in I Need To Lose 150-180 Pounds, I Need Your Opinions!
When I started I had 188 lbs. of excess weight to lose - now I have 87 more lbs. to go to hit goal. It does slow down a bit - so it is very important to follow post-surgery nutritional and excercise directions - I am glad that I had a restricitve rather than a restrictive/malabsorptive procedure.
My surgeon was thrilled when he saw that my insurance covered vsg - even though I started with a BMI of almost 57 - it was still the choice he suggested due to the fact that complication rates are lower and the losses are statistically coming very close to the gut-rearranging procedures. Best of luck to you!
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ashleyxx reacted to PdxMan in I Need To Lose 150-180 Pounds, I Need Your Opinions!
I believe you can lose as much weight as you need to ... but with a twist.
It really is up to you, how compliant with the rules you are willing to be and the exercise regimen you are committed to. I am 15 months out and been at goal since last March. I have lost 120 pounds and still have excellent restriction. I know that if I wanted to, I could lose more, but at this point, I am afraid that would mostly be muscle.
If you read the boards, you will see posts from many folks who will complain about not losing weight, but will also say that they are not exercising or they are not eating the right foods. As far as the foods go, I think we all probably started out with a poor relationship with food and the sleeve doesn't really address that. So, unless you are willing to confront and correct that, this may be an issue for you, too.
Exercise can also be a challenge for us as it may have never been a part of our lives and starting it now is difficult.
Bottom line is, you will get out of the sleeve exactly what you put into it. If you can be compliant and do the right thing, I don't believe there is any limit to the amount of weight a sleever can lose.
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ashleyxx reacted to Angelmom in I Need To Lose 150-180 Pounds, I Need Your Opinions!
I never wanted anything but the sleeve, and that was before I knew they even had it. In my mind I had this idea and wanted it...only to find out it existed! The offices originally pushed for the bypass, but I didn't want that because you cannot take pain meds and a host of other meds ever again. When I got denied for the sleeve, I was approved for bypass...but I told my surgeon I was not comfortable with that, nor the Lapband. My surgeon, then, told me that if a surgery isn't right for you, that having it will only lead to regret down the road...and that's what other patients have said to her...that they regretted choosing a different surgery than what they wanted based on insurance approvals, etc.
I have lost 34 lbs in 3 weeks with the sleeve. I think if you get the procedure that your "gut" sits well with, and follow the instructions, count your calories and give a care for yourself...that the sleeve will help you (and me) to reach our goals. I plan to lose 94 more lbs, and have gotten rid of 54 total. We can do it!
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ashleyxx reacted to OneManWolfpack in I Need To Lose 150-180 Pounds, I Need Your Opinions!
I also have a 180+ pound weight loss goal. When I first went for my info session and initial surgeon consult, I thought I would be considering bypass only and even then I wasn;t sure. After a discussion with the surgeon, PA, nutritionist, and extensive review of this and other sites, I decided the sleeve was a better fit for me. Not everyone would come to the same conclusion, and you have to weigh each option for you and your health. I personally was swayed by the slightly lower overall complication rate of the sleeve (compared to RNY bypass), less concern for malabsorption syndromes, and no dumping. The figures quoted to me were expected 70-80% loss of excess weight with the bypass, and 60-70% loss of excess weight with the sleeve. The bypass with the duodenal switch might have slightly different pros/cons, but overall, again it comes down to what might seem like the best fit for you and the nutritional and overall lifestyle you will have post-surgery. I am now both excited and nervous as I have just over 3 weeks left until surgery. Good luck to you and use these forums and this community as an excellent source of info and support system though this process!
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ashleyxx reacted to TamaraS in I Need To Lose 150-180 Pounds, I Need Your Opinions!
I have over 150 lbs to lose also. I saw two different PA's at my surgeons office and they both strongly pushed the bypass on me. I freaked out for the week before surgery. Obviously I wanted to have the weight come off but I really started weighing the pros and cons. Even if I lost 60% instead of 75% of my excess body weight I would not have to deal with malabsorption with the sleeve. I had my surgery thursday morning and I am so very happy I stuck with my original choice. I have healed up so quickly and pain was so minimal to what I had thought it would be. Ive lost 12 pounds in 5 days. It really boils down to if you are commited to following the nutrition plan you will get your weight off. It might be more of a "strugle" since we dont have the malabsorption but if you do it right, you can get to your goal! Follow your heart!! Best of luck to you.
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ashleyxx got a reaction from Jack Fabulous in Social Anxiety After Weight Loss
I feel the same way, glad to hear that Im not the only one struggling with this.
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ashleyxx reacted to peacequeen in Sabotaging Myself
You are NOT alone. I'm over 6 months out and still struggle with food choices. I've posted more than my share about my struggles. I have to give myself some credit that I am doing way better than I did pre surgery but I do have to fight it everyday. I have an addiction,,with life struggles, traumas and difficult circumstances. But I think food can grab anyone at anytime so for whatever reason we are food addicts,,it is what it is. I'm with rebecca,,we can do this! I'm here if you ever need anyone to just listen, feel free to pm me.
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ashleyxx reacted to Katie713 in Sooo Frustrated!
You have lost so much weight. I hope you are proud of yourself for doing that! Give yourself credit girl!
Yeah it looks like you will have to step it up to get your weight loss going again, our bodies get used to things we do everyday and you have to change it up to get your body to respond differently.
Try and walk everyday at least 30 minutes or more if you can. I bought a couple of DVD's and I work out to them as well and I go to the gym but I am not by any means a gym rat - I have to push myself to do this.
Track your calories and up your water intake to 64 oz. Keep the carbs down if you can, summer is good for that a nice crisp salad for lunch!
Good luck!!
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ashleyxx reacted to brendi77 in Sooo Frustrated!
Hi Ashleyxx,
Have you tried working out as well. Sometimes working out will accelarate weightloss.
If you have been working out, I know of a lady that her weightloss was slow but it was because of her workout regimen, she also was doing weights.
I am sure you will get to your goal!! Don't get discouraged!
:-) I am 4 months post op and I am starting to see a slow down. Mostly because I haven not been working out. I need to start... I mean I walk but I feel that it is not enough. I am sure I will boost my weight loss if I work out.
Good Luck!