Candace2314
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Everything posted by Candace2314
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Today I feel so good. This last stretch of my weight loss journey has taught me to have patience with my body. I finally see that. I'm on the right track with my diet and exercise and it's really paying on off!
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Chili is my favorite meal! It's full of protein and like you said it seems to go down easy
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It sounds like your body is holding on to the water. The B12 is suppose to help with that I think. Usually I get the b-12 shot from my doctor, it really helps more than the tablets. The shot makes me go every 5-10 minutes lol.
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I'm going to start doing push ups everyday- I hear it's one of the best simple exercises you can do
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Waiting at the Breaking Dawn Part 1 release at Target. Midnight please hurry up. I'm gonna end up spending money lol.
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How Many Of You Can Eat More Before And/ Or During That "time" Of The Month?
Candace2314 replied to Becca's topic in The Gals' Room
Omg! I absolutely hate chocolate and it never fails- right before that TOM comes along- I eat chocolate. However when my cycle is on- I can hardly keep food down. Nausea, headaches, body aches, etc. (null) -
Ran on the treadmill for 30 minutes at 5mph- my goal is to be running at 8mph by February 28th!
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Getting ready for the gym! The goal this week is 7 days straight. I'm going for a 45 minute run tonight!!! Whoop!
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I ran on the treadmill for the first time today ever- I usually just run on the track because I'm clumsy but OMG! It was wonderful- I feel like I can do anything!!!!
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Burned 400 calories last night at the gym- it was one of my bad workouts- I totally threw up at the gym. Embarrassing!
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Started my food journal. I'm at 500 calories for the day, I'm going for a work tonight after work- this entire week I'm working out everyday. I can see physical changes but the scale isn't moving!
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Valentine's Day Challenge!
Candace2314 replied to Forensikchic's topic in Gastric Sleeve Surgery Forums
I would like to at least be at 214 by Vday- I'm hoping I can pull it off- I would have loved to be at 209, but my weight loss is stalling like crazy! -
This Has To Be My Favorite Nsv
Candace2314 replied to Candace2314's topic in Weight Loss Surgery Success Stories
Lol, thanks everyone!!!! -
This Has To Be My Favorite Nsv
Candace2314 replied to Candace2314's topic in Weight Loss Surgery Success Stories
Thanks everyone!!! -
Going on 9 months post op. I still have 68 pounds to go.
Candace2314 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: After Pics
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This Has To Be My Favorite Nsv
Candace2314 replied to Candace2314's topic in Weight Loss Surgery Success Stories
thank you -
3000 Push Up And Sit Ups In February!
Candace2314 replied to Becca's topic in Tell Your Weight Loss Surgery Story
I'm so in!!!!! -
Wow!!!!! Congrats!!!!!
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My surgeon wants me to be 150, but I truly think if I lost another 40 pounds I'd be ok. Maybe even 35... I think my body is starting to look great!