phatgirl 2011
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how do i get re-motivated and back on track???
phatgirl 2011 replied to dontgoggilme's topic in LAP-BAND Surgery Forums
I so needed to see this post. I have definitely fallen off the wagon. i recently moved away from home and been going through the motions. Not eating right or enough and not hitting the gym either. Gained back 9lbs in 3 mos! sighhh.. Haven't been to the doc for a fill either. Only have my 1 so feeling very little to no restriction. I'm just so ashamed of myself. My doc was just talking about how she wanted me to speak at a seminar because I was doing so well and not many patients do the Lap Band. I really need to get back on focus and reading these posts was very helpful. Thank you for the advice everyone. -
Girl when you fall down get back up, it happens to the best of us. If you need help or just someone to talk to, I'm here for you girl:)
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Hey girl.. lost my focus for a little bit, but I'm trying to get it back. You're my inspiration! Keep it up. Been through a few things lately and just finished moving at least. Back to start early morning grinding.
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Do you use Wii to exercise?
phatgirl 2011 replied to lifeisjustbeginning2011's topic in Fitness & Exercise
I also have all the games listed above with the addition of Golds Gym Cardio workout which is boxing and soooo awesome! lol also have Just Dance 1 and 2 and Dance on Broadway. MY favorite game is Just Dance 2. I Love to dance. lol can't wait till they come out with the part 3. And on the Just Dance 2 game there's an option called "Just Sweat" for exercise where u can weekly tell them how hard u want to work out. And it tracks your "Sweat" levels and intensity. Thats a great game to try. -
Hey Mimz! Hope you are doing well! I'm doing great. Now that all has settled we must get together and do a nice "Band Lunch" lol Take care and talk to you soon! Congrats on the loss of that "extra baggage of 56lbs!"
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I just had my first fill today and my doc filled me 3 ccs. So i'm assuming it's just that doctor. And if it's just for your insurance money then that's just wrong on many levels. smh.
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How long did it take from Seminar to Lap Banding?
phatgirl 2011 replied to abqann's topic in LAP-BAND Surgery Forums
that was so quick with most of you! I went to the seminar in Feb and was banded 5/23.Had a lot of running to do. With low vitamin levels and scans. But finally was all cleared. Just got my first fill today so i'm on a liquid diet for today. smh.. lol I don't even know how i did it first time around. -
Well have finally gotten my first fill! Yay! I'm at 3ccs in a 9cc band. and feel a lil restriction i think unless it's my imagination. lol Drinking without a problem. Lets see what happens! :-)
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You're right... u have to tell me all about that trip! How's your workout regiment been? With all that you've down on vacay bet you dropped a lot of lbs.
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Everyday is a struggle but the outcome is worth it, it will get better my love. Just hang in there:)
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Hey girl! i'm ok.. after initially going on solids, i gained back 12 of 30lbs I had lost in 3 weeks. I basically skipped mushees and went right to solids. Went to my doc to get a fill and she said not till 8 weeks post op. and she wants me to lose more weight. that was 2 weeks ago. I have lost that 12 lbs I gained back. Thankfully! But everyday is a battle. But i'm so proud of u! :-)
