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Have you reached your "best weight"?


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Even after surgery, many of our patients are often disappointed that they didn't get to the number on the scale that they were hoping for. Perhaps they didn't understand the concept of what their "best weight" truly is.

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View our Facebook video to learn more.



Thank you so much!!! I’m at the 6 mo. mark and still have 30 lb. to the number I have set in my mind and I’m stuck and second guessing myself day in and day out. This resonated with me at a level my friends & family can’t understand when they’re trying to be supportive. Thank you [emoji1431]


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Totally love the article. I had lap band almost 4 years ago starting weight was 222 pounds and my goal weight was 115. I am at 128 and my doctor wants me to go to maintenance. I’m 5’1 and I don’t know how to do maintenance. I’m afraid to gain back any weight. I had a total knee replacement 6 months ago and do treadmill an hour a day every day unless we have doctor appointments. (We live in a rural area so most doctors are about an hour or so one way). How do I maintain?

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