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And have now watched my first video - thanks to you too Arabesque!

I had the chocolate truffle with 1% milk this afternoon. SO MUCH BETTER!!!

I agree with everything said above and when I try to sleep on my side I can’t keep my bony knees together. Have to use a pillow between my knees or put 1 leg in front of the other

Thanks! Thankfully it's not in our province yet, but I guess we'll wait and see how this affects everything. Yeah, I am really lucky that I've been able to have a great relationship with my surgeon! He's been really great, really upfront with everything and so helpful in getting me connected with the hospital and the various quotations. I hope you at least get good care and a great surgeon who will work with you on your op. Meanwhile, I've actually felt full - highly unusual on this dratted diet - so I'm feeling guilty that I may have cheated somewhere... (can't really think where...) Ugh! Oh to not feel hunger at all!!

Buying clothes ALL THE FREAKING TIME. I'm a new convert to Goodwill and Ross Dress For Less shopping because otherwise I'll blow my income on clothing. I'm cold ALL THE FREAKING TIME. And it hurts to sit on my bony @$$ now.

I swore by OWYN ("Only What You Need") vanilla before surgery, and post-op I can't stand them and basically only drink Fairlife Core Power which is essentially chocolate (or vanilla) milk with protein in it. Find the one you like now but don't assume you're going to love it after surgery, so don't stock up.

Try other flavors. I had good luck with Premier protein powder… it’s like $22-26 on Amazon cones several different flavors… I’m lactose intolerant so I mixed mines with almond milk. It’s an acquired taste lol but so worth it… you’ll drop that weight in no time and can have your surgery and start your new life. Best of luck to you 🤗

I wouldn't worry about it. I eat more than that at a sitting 2.5 months out and I've lost 15 pounds in 3 weeks.

I think you were smart and brave for backing out if you felt that way. You just need more time to prepare and decide if and when it's right for you. It took me 20ish years from when I started thinking about surgery to when I actually had it done, and while of course now I wish I'd done it sooner, I know that I did it at the right time for me and have no regrets. Be kind to yourself and give yourself more time to decide what is right for you. You're not a failure for taking this seriously! Good luck to you! Sent from my Nokia 7.2 using BariatricPal mobile app

every WLS group I go to... people talk about having a stall at 3ish weeks out... just be patient. You didn't gain the weight overnight, it won't come off overnight either.