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Hi everyone [emoji5], I'm about to change my life for the better. After years of weight-loss struggles due to hysterectomy and hormones I finally got up the nerve to walk into a weight-loss clinic and forever change my life. Scary as it seemed the team at the center were and are beyond helpful and kind. Not only that but my Dr. Had bypass surgery himself so he knows all the struggles we will face. My greatest shock is I've suffered for 24 years with GERD and the Dr said you have a hienal hernia let's knock that out and get you a gastric sleeve and put this behind you. So here I am headed for scope and ultrasound next week then to the next step. Today I weight 236 at 5'4 yet I'm beautiful so I can not wait to find that hot mama [emoji7]just dying to be set free. [emoji173]#happywifehappylife #dothisforyou Sent from my SM-G981U using BariatricPal mobile app

You can watch some great YouTube videos by Erin Branscom (My Level 10 Life) about the process. I liked them so much I joined her facebook group, and I never do stuff like that (I don't agree with everything she says). I have never heard of anyone coming home on oxygen. Mostly for sleeve gastrectomy or gastric bypass (the most common WLSurgeries) they are done with small incisions, and I can't imagine why you would need to come home on oxygen unless you required oxygen before surgery. At the consult the surgeon will probably take a medical/surgical history and talk to you about the various procedures. I haven't had surgery yet so I can't answer most of your questions.

Blender of some sort and/or food processor. Measuring cups/spoons. Scale. Smaller plates/bowls. Child size spoon. 2 (or more) drink bottles. I bought the 2 oz. plastic cups with lids and never used them.

Bullet or similar blender. Good luck!

Yes me too!

5/4 here :)

For what it’s worth my surgeon said I did a really good job on my liver shrink diet and I had very minimal pain post op. I like to think it was cause I shrunk it down so small there wasn’t as much to retract and therefore I had less bruising and stuff on my Insides?? Or they didn’t have to pump me full of so much air because the surgeon had room to get in there. I could be wrong but I stuck to it 100% and had minimal pain (just felt like I did a bunch of crunches).

I thought I'd log in with a few updates today. I started this process back on July 31st with a high weight of 284. I lost 34 lbs before surgery on Sept. 21st and weighed in at 233.2 this morning. The two big milestones are that I passed 50 lbs lost and I am now a BMI of 34, which means I'm only "obese" instead of "morbidly obese". I have a long way to go to my 180 target, but I am happy about the progress so far.

Respectfully, I suggest when you see a topic you aren’t interested in just move along. This is clearly a topic that has great meaning to many of the members of our group. We come here for support. The LGBTQIA+ community has been discriminated against, targeted, and hated by much of society. Here they should experience nothing but love and support as they work through many of the same, but some unique to just them, issues related to their weight and health.

Read this and read it twice or three times, put it to memory the scale will make you crazy. you will fluctuate. Period. your body retails fluid, your body retains waste, it takes time. It took time to put on and it will take time to take off. Try not to weigh yourself daily, I know that is a super hard thing to do. Your going to go up and down, and you will all out stall. It happens to all of us. All you can do is stay your course and know that as long as the trend is downward your making good progress A good poop and pee can be the difference of a pound or pound and a half, the clothes you wear, how wet your hair is, the little things can make you crazy but the bottom line is if you weigh yourself weekly or biweekly you will see bigger changes in the numbers and the ounces won’t make you nuts!