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Can someone tell me how they felt the day after surgery? I will be in hospital one night and was wondering how you felt on the way home? Did anyone have terrible painful gas pains, if so when? I was at a support group a couple months ago and that topic was mentioned several times, one person said they had such severe gas pains in their shoulder and below, they thought they were having a heart attack. I go in on Wednesday and this has really been on my mind.

oh yes - I used to put cinnamon in mine as well (along with the protein powder). I think I'll play around with this today - you've inspired me!

I haven't heard this, maybe contact your surgeon or if the clinic has a nurse that you can ask? I imagine they will be taking your temperature etc so hopefully that would cover off on any issues.

The protein cereal doesn't sound so good. I guess it will be oatmeal as usual. After surgery I don't like eggs too much. I have cooked them thinking I will eat them, and end up throwing them away. I am not, or ever been much of a yogurt eater. I am lactose intolerant, and have tried those, but I don't like it. I did end up buying the caramel flavored Fairlife Protein Shake (someone on here told me about it), and I do like that one. I have not tried the chocolate yet. Funny how our taste changes after surgery.

You definitely aren't alone. I'm going in for a consultation tomorrow, not even surgery itself, and I'm nervous about just that. But I know logically speaking this is the best choice and I don't wanna die of a heart attack in my 30's. I was obese, and had zero health issues in my 20's. Then the last 3-4 years they have just kept coming (I'm 36 now). High blood pressure, pre-diabetic, joint pain, kidney stones, gallstones (I ended up having to get my gallbladder removed).. and the yo-yo dieting has just not worked. Part of what has been helping me is going through the success stories in this forum. Reading about how people don't have to deal with all these medical issues anymore. How it doesn't hurt to move around and general quality of life improves. I spend a lot of time looking over the Outfit of the Day thread, and before and after photos (thank you to everyone who posts in those!). I am still nervous, but so far I am finding that reminding myself of the reasons why this is the logical choice has been helping me keep focused and keep moving forward.

Just had surgery on 2/24. Easy recovery no regrets. Following the plan to a T.

If you think you can lose weight on your own and KEEP IT OFF, by all means go for it. I tried that for 44 years and only gained back anything I lost, plus more. Last year, at 67 years old, I had the VSG. My only regret is not doing it sooner. Good luck to you with whatever you decide!

One either loves the more dense/chewy texture of the protein baked goods or one hates it I guess. Neither of this stuff has anything to do with "healthy food". It's processed stuff just like ordinary cakes/cookies etc.

if you're no longer logging your food intake, you might want to go back to that for awhile and see if it helps. I quit logging my food and weighing myself for about a month when I was in India last year (well, I didn't have access to a scale, so...). I wasn't eating like a pig or anything, but I came home a few lbs heavier than when I left. Through that I learned I have to monitor myself pretty much all the time, or my weight will start heading north. Although I know different things work for different people...(my dietitian hates the fact I count calories and weigh myself so much, but hey...whatever works. And that's been working for me for the past several years, so...)

I had my surgery when I was still breastfeeding my 9 month old. It wasn't a problem at all. I had to pump and dump the first 24 hours after surgery, but then I was put on pain meds that were okay to take while breastfeeding. My husband actually brought her to me and I breastfed her while I was still in the hospital. You can find comfortable ways to hold your baby even with the incisions. Be extra vigilant getting in your Vitamins and Protein because baby will be taking lots of your nutrients, but I didn't have any problems. Don't stress out. You can do it! And you'll be giving your baby a much healthier mama to care for them! Sent from my LG-D801 using the BariatricPal App