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Showing content with the highest reputation on 10/04/2020 in Posts

  1. 2 points
    ResaRoo

    Feeling down lately

    I’ve been feeling a bit down lately. I’m almost 8 months post op and so close to 100 lbs down. This past week I gained 4 lbs and it’s really getting to me. Despite losing so much, I still have 100 to go, and I don’t really see where the 100 lbs has come from. I feel so much better physically, but I feel like I look so weird. I’ve gone down only 3 pant sizes and only lost 1 inch around my calves, which seems crazy for a 100 (almost) lb loss. And I have huge calves to start with. (24 inches!!) I don’t know if it’s hormones, stress from work, or if this is a typical feeling at this point in the journey. Any advice or suggestions?
  2. 1 point
    billho

    A few milestones this week

    I thought I'd log in with a few updates today. I started this process back on July 31st with a high weight of 284. I lost 34 lbs before surgery on Sept. 21st and weighed in at 233.2 this morning. The two big milestones are that I passed 50 lbs lost and I am now a BMI of 34, which means I'm only "obese" instead of "morbidly obese". I have a long way to go to my 180 target, but I am happy about the progress so far.
  3. 1 point
    Most people never said I looked like I lost too much except for one person. Most would say things like “you must be close to your goal by now” and I’d respond “yes, pretty close.” The for the one person that continually told me I was losing too much I finally heard enough and said to her, “look, you never bothered to tell me I was gaining too much weight so your opinion doesn’t really matter to me and I’d appreciate it if you quit commenting on my weight because I’m beginning to feel harassed.”That shut her up. Now days people usually just say something about what a great job I’ve done or how I inspired them to stick to a diet. When people ask how much I’ve lost I always just say, “a lot” or “more than I weigh now!”
  4. 1 point
    The Greater Fool

    Scale

    I'm in the no scale, weigh at follow-ups school, not that I had any choice in the matter. Which way will you be happier and/or less crazy? Will the scale not changing for week(s) at a time cause you to reconsider what you are doing? Will you want to do something to "break the stall"? Whatever helps you stay on plan is what you should do. Doesn't matter what we think, only what you think. Good luck, Tek
  5. 1 point
    NovaLuna

    Scale

    Honestly, if you feel like you'll drive yourself crazy weighing every day and if you hit a stall stress yourself out, then definitely avoid buying one. I kind of wish sometimes that I hadn't bought one because when I hit a stall I stress the hell out about it despite the fact that my doctor told me stress can actually prolong a stall... so if you think you'll be like me in that respect just go without.
  6. 1 point
    catwoman7

    Scale

    I used mine all the time - although there are some here who would tell you to just get weighed at appts. I think I'd go crazy waiting that long because I'd want to know - but that's an individual thing.
  7. 1 point
    Sara_Lee

    How do you know you are ready

    Hi everyone, I am having a lot of anxiety regarding my decision to do this surgery. I had my surgery set in July and I chickened out, then September, now finally in October. Here is the thing, I am in my final year of my PhD studies and it is very stressful. I am not eating healthy and just the thought of all the work needed to do this surgery is stressing me out. I had a spinal fusion surgery in February and I have been dealing with chronic back pain. I suffer from depression because of it. I feel like doing the surgery now is too overwhelming. But I feel a lot guilt for not prioritizing my health. What if I put of the VSG surgery and my back gets worse in a years time? My worse fear is that if I get the surgery, I will blow this opportunity because of bad timing. Should I wait until my studies is over in a few weeks? Or should I just do the surgery? Ideally I want to finish my studies and then get the surgery when I can commit to a healthy lifestyle, right now I can barely get out of bed in the morning. This has been going on for a year. I would really appreciate any advice or people with similar situations. Please let me know what you think.
  8. 1 point
    Cheeseburgh

    Preop weight loss-too much?

    Yes indeed. I copied and pasted this from another thread 9/10.I’ll follow up with more details later. I never did the math on this before. 8/18-8/19 I lost an average of 6.1 pounds per month. I had surgery at 204 and I lost s.l.o.w. I think one month I only lost 2-3 pounds eating less than 900 calories a day. I did lose it though!
  9. 1 point
    The Greater Fool

    Constipation

    You misunderstand my cryptic and leading question. I asked if you dump. Diarrhea is part of dumping syndrome. Thus, if you dump you have a solution to your problem. I dump. I have [rarely] added a sugar drink like orange juice to address constipation. I only do it in the most extreme situations as playing with dumping is like playing with fire. Good Luck, Tek
  10. 1 point
    No bra at night. Never. Not voluntarily. Bruh.

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