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Showing content with the highest reputation on 11/13/2019 in all areas
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2 points
IM IN A STALL, but im ok...
Hop_Scotch and one other reacted to JAKE H for a post in a topic
Alright guys, im currently in the middle of a stall. but im not panicking at all. its been a week and my weight has stayed the exact same every single morning. (im a daily weigher) My diet hasnt changed at all, and neither has my exercise, so i know this is just part of the process. This forum prepared me for this though, so i will keep track on here how my stall is going. its only been a week, could be a few more. Who knows. Hopefully it break soon! But ill keep at it regardless. -
2 points
exercises post-op
sleeved_princess and one other reacted to AJ Tylo for a post in a topic
I bought a dog and cover SW Florida with him, I have found the biking is the best for me - I seem to burn more on it then my elliptical machine, however i live in Florida so Snow my be problem for some of you -
1 point
Finally
Maidenhail reacted to lesleymack2019 for a post in a topic
Very happy but scared about my surgery coming up I dont know how to feel but I'm ready Sent from my SM-A102U using BariatricPal mobile app -
1 point
How to tell family??
SM16 reacted to GreenTealael for a post in a topic
Seriously consider waiting to talk to them until you know for certain your surgery date (unless you want to be talked out of it - if you know thats what they'll do) -
1 point
IM IN A STALL, but im ok...
JAKE H reacted to MarvelGirl25 for a post in a topic
I keep stalling too but I think its water related for me, but it seems like you're doing good. You've lost a ton of weight! Congrats! How many days a week do you exercise? -
1 point
exercises post-op
sleeved_princess reacted to GreenTealael for a post in a topic
I HIGHLY recommend leg & chess press machines. Not too crazy and makes a difference. -
1 point
exercises post-op
GreenTealael reacted to sleeved_princess for a post in a topic
Hello All, I’m 7 weeks post-op, i have been cleared to workout. What are some exercises that i can do. I already do cardio and it seems to me the planet fitness i go to has limited machines. -
1 point
Back Spasms Post Op Sleeve Surgery 10 months
DJTonyG reacted to New_Me2019 for a post in a topic
I am 3.5 mths post sleeve and am also having back pain. Chiropractor says week mussels and my posture and weight is distributed different with my weight loss. No pain meds for me but I am getting mesage and chiro. New_Me 2019 -
1 pointAJ is right, don't over think it. I'm 4 months out and only experienced dumping twice and it was because I was off my game and ate something wrong. I'm back to eating right and I'm good. Its very tempting to try new things or old things that we used to eat but If you stick to eating the right things, you'll be good. Sent from my SM-G965U using BariatricPal mobile app
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1 point
IMG-4956.JPG
MzToya reacted to Sleeve1stFitNext for a gallery image
From the album: Before and After Panniculectomy
