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Showing content with the highest reputation on 07/07/2019 in Posts

  1. 3 points
    Colorado Cowgirl

    Over 65 group

    This is major surgery and the normal post surgery conditions will apply. Gas, sore throat, incision pain and stomach distress. I was very fatigued for several weeks as a result of the surgery and decreased caloric intake. Many people refuse pain medication but not me. I took it as directed and stayed agead of the pain and experienced very little discomfort. Your stomach will be very swollen for several weeks and uncomfortable. Sip very very slowly and wait between sips. You may feel some pain in your chest when you drink. Wait for it to pass. I found warm chicken broth the easiest to tolerate that first week. I did not stress out about meeting the fluid and protein requirements and just did the best I could. Three months out I still don't meet the recommended fluids but get close. The first week I was hormonal and doubted my decision but that passed in several days. I'm not going to lie. The 1st month is tough. Three months out I am 52 lbs down and feel great. A stall will happen but stay on course bc it will pass. It is all normal. The weight will not magically fall off 48 hrs after surgery. At this point I lose about half a lb daily and weigh twice a week. I am 67 yrs old and this surgery will extend my life. That was my purpose. Relax and just ride it out. The journey is worth it. Best of luck.
  2. 1 point
    Danny Paul

    ❤20 Months Post Op❤

    Good Job so far and good luck on your surgery.
  3. 1 point
    Ren951

    Post op diet

    I just started Protein Shakes in addition to clears and so far so good 🤞🏽 I think I’m having head hunger thus wanting “real food”. I’ve been on liquids for almost 3 weeks now counting pre-op. I didn’t cheat once pre-op so I intend on same post-op. I’m too scared of creating unnecessary complications. 😟
  4. 1 point
    ARMoma45

    clothing

    I'm thinking that i'm going to give one of those services a try that send you a few sets of clothes and you return them after you wear them and they send you more. You can change the sizes as you lose. There's also a site that sells gently used items...I think it's thread up.
  5. 1 point
    TattooedSeaStar

    Hobbies

    Before you buy one, see if there is a place you can rent one and try it out first. We have a place near where I am and it’s $16 a day. Not bad if you get there at 10 when they open and turn it in right before they close at 6- we ride to downtown and back- 7 miles one way.... mostly flat. Still need to lose weight before I can go again.
  6. 1 point
    thillman1987

    Post op diet

    I have 3 days clear liquids then 3-4 weeks full liquids. Sent from my ONEPLUS A5010 using BariatricPal mobile app
  7. 1 point
    BlueAngelEyes

    Post op diet

    My docter wanted me to do liquids for 1 month then pureed for 2months then soft food for a month. I went rogue at 3 weeks and started pureed for a week then moved to soft food a week later...
  8. 1 point
    Lynda486

    July Surgery

    Wow, you are just into this. Did they do the surgery laparoscopy or open. I am praying that mine will not be open!
  9. 1 point
    Ren951

    July Surgery

    Congrats! I had mine July 1st. So far no regrets and no complications 🤞🏽 I’m walking 30 mins daily on my treadmill and keeping clear fluids down. Next week I can start full liquids. Hope that goes smoothly as well.
  10. 1 point
    Fara Jacobson

    Scariest Stall Yet

    Have you tried actually eating more calories and shocking your body into weight loss again?

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