groovearmada 14 Posted March 10, 2011 Wow, blown away when i looked at this then your before op picture. AMAZING. Well done. I must read up on how much excercise you do! Im sure i have seen yoou post about it before. Share this comment Link to comment
BlackBerryJuice 349 Posted March 11, 2011 Wow, blown away when i looked at this then your before op picture. AMAZING. Well done. I must read up on how much excercise you do! Im sure i have seen yoou post about it before. Thanks! Most of my muscle mass is from exercising fairly consistently for years before the VSG, so I only exercise 3-4 times a week now to keep things up. I make sure to lift weights, that's the most consistent component of my exercise routine, and then I do some sort of cardio. My current cardio is mostly from my twice-a-week dance classes and a bit of running to prep for an April 5K. Share this comment Link to comment
bilka 6 Posted March 12, 2011 Seriously: great job! I am amazed. Killer bikini body, I couldn't wait to go on holiday to the beach, if I were you! 1 7carol3 reacted to this Share this comment Link to comment
pruitt99 0 Posted June 22, 2011 i have enjoyed looking at pics of your journey! Your an inspiration to me.....only two weeks out today! Share this comment Link to comment
BlackBerryJuice 349 Posted August 12, 2011 i have enjoyed looking at pics of your journey! Your an inspiration to me.....only two weeks out today! Thanks! Good luck to you! Share this comment Link to comment
