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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. running/exercise shoes for heavy supinator (underpronator)?

    By mandilou,
    • 8 replies
    • 11,660 views

  2. Best exercise to get rid of BELLY FAT

    By kemo46,
    • 11 replies
    • 11,535 views

  3. My Fitness Pal!

    By apappas02,
    • 118 replies
    • 11,454 views

  4. Running with a pannus.... Ugh.

    By rswa3319,
    • 9 replies
    • 11,013 views

  5. Fitbit or Apple Watch eligible under HSA

    By Alfred Day,   
    • 2 replies
    • 10,949 views

  6. October 60 Mile Walk Challenge

    By Amanda1982,
    • 138 replies
    • 10,735 views

  7. pre-workout supplements

    By Fair2bslimLady,
    • 19 replies
    • 10,723 views

  8. Macros

    By Waler,
    • 6 replies
    • 10,607 views

  9. Wii Fit

    By NotABuckOFive,
    • 129 replies
    • 10,278 views

  10. Actitrainer (Like a Bodybugg :) )

    By fabfatgrl,
    • 31 replies
    • 10,073 views

  11. July Exercise Challenge

    By luluc,
    • 186 replies
    • 10,034 views

  12. Walking shoes recommendations

    By ajb1029,
    • 35 replies
    • 9,878 views

  13. Actitrainer vs. Body Bugg

    By alwayscurious,
    • 33 replies
    • 9,778 views

  14. August 2009 Mile Challenge

    By 2911plans,
    • 163 replies
    • 9,696 views

  15. Netflix streaming exercise videos!

    By eriadne,
    • 5 replies
    • 9,608 views

  16. February Exercise Challege

    By Jess30,
    • 166 replies
    • 9,511 views

  17. my fitness pal

    By possum84,
    • 131 replies
    • 9,511 views

  18. stomach bruising after workout?

    By sleevly,
    • 2 replies
    • 9,423 views

  19. Accountability and encouragement

    By sunnysidega,
    • 208 replies
    • 9,406 views

  20. Anyone else NOT a fitness overachiever?!

    By JuneAct2,
    • 124 replies
    • 9,335 views

  21. My Fitness Pal

    By soontobehealthymom,
    • 152 replies
    • 9,277 views

  22. Underpronation. Where Do I Buy A Good Pair Of Cross Training Tennis Shoes?

    By longer-life,
    • 16 replies
    • 9,104 views

  23. Circuit Training Vs. Bootcamp?

    By Gerry Juarez,
    • 6 replies
    • 9,083 views

  24. October Exercise Challenge

    By Guest Leslie2Lose,
    • 205 replies
    • 9,001 views

  25. High Weight Capacity Treadmills

    By JMarshall,   
    • 8 replies
    • 8,934 views

  26. deadlifts and finger tip blood flow

    By Fiddleman,
    • 23 replies
    • 8,824 views

  27. March Exercise Challenge

    By Jess30,
    • 132 replies
    • 8,788 views

  28. Why do I need vitamins with an Adjustable Gastric Band?

    By drjacques,
    • 9 replies
    • 8,537 views

  29. Why Does The Elliptical Kick My Butt?

    By minaleigh,
    • 48 replies
    • 8,406 views

  30. Spinning class?

    By Ready4it,
    • 109 replies
    • 8,267 views

  31. December Exercise Challenge

    By Ceradad,
    • 162 replies
    • 8,020 views

  32. Marathon Training/ Long-Distance Running and Low Carb Diets after Surgery

    By livvsmum,
    • 18 replies
    • 7,953 views

  33. Challenge To Every Body!

    By jqpublic,
    • 98 replies
    • 7,939 views

  34. When did you get back to exercise?

    By jennyhenny0330,
    • 20 replies
    • 7,903 views

  35. Loose skin versus body fat

    By erp,
    • 6 replies
    • 7,779 views

  36. Should I be offended?!

    By wishful.shrinking,   
    • 75 replies
    • 7,765 views

  37. 30-Day Plank Challenge: Who Is In For This One?

    By gamergirl,
    • 143 replies
    • 7,673 views

  38. Skechers Vs Reebok

    By ms. chaval,
    • 16 replies
    • 7,655 views

  39. HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!

    By Kat2013,
    • 30 replies
    • 7,648 views

  40. Beginners Guide to Running for the Obese

    By JamieLogical,
    • 64 replies
    • 7,639 views

  41. My Pannus and Me: How can I tame that beast while running?

    By NerdyMHC,   
    • 16 replies
    • 7,608 views

  42. April Exercise Challenge

    By Ceradad,
    • 143 replies
    • 7,606 views

  43. 30 day squat challenge

    By Saraboo,
    • 58 replies
    • 7,598 views

  44. How is 1200 Calories enough?

    By bugwitch,
    • 56 replies
    • 7,567 views

  45. Boxing, Wrestling, or MMA

    By sonilovedyouatyourdarkest,
    • 8 replies
    • 7,547 views

  46. Couch to 5K

    By whosyadaddy,
    • 124 replies
    • 7,535 views

  47. lean muscle mass building

    By amithistrose,
    • 32 replies
    • 7,477 views

  48. February 2009 Exercise Challenge

    By TQUAD64,
    • 141 replies
    • 7,471 views

  49. September exercise challenge?

    By Ceradad,
    • 137 replies
    • 7,261 views

  50. Personal challenge between HP and D!!!

    By areellady,
    • 145 replies
    • 7,168 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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