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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,726 topics in this forum

  1. :-(

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  2. ?

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  3. ? For Spinners

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  4. ? for the women

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  5. ??Sports Bra??

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  6. "running" advice

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  7. "Shake Weights"

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  8. @home Workout?

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  9. ***HELP!!!!!!

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  10. 0-6 month

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  11. 1 Mile

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  12. 1 mile

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  13. 10 minute trainer

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  14. 10 months out

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  15. 10,000 steps

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  • Recent Status Updates

    • TakinThePlunge

      WOW by the Grace of God 17 years ago I went to Mexico and had a lap band put on for weight loss and my waist was 64 inches and That’s more than 5 foot around and 18 stone  my weight was 375 pounds. Today I went shopping for not sweats and I succeeded. I found pants and a shirt at an awesome price at Burlington by the way. But the real story here is, today. My waist is 45 inches and my weight is 260. Both incredible numbers but think about this. My waist is almost 20 inches smaller around Wow that’s a brain wrecker.  Still, I love my band  I even celebrate it’s birthday 10-26-06 FYI-it’s kind of like choking yourself, and never letting go. And trying to eat. lol Life is good 
      · 6 replies
      1. Traci Lynn

        https://t.me/pump_upp

      2. Traci Lynn

        https://t.me/pump_upp

      3. Traci Lynn

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      4. TexasHeathen

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      5. TexasHeathen

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    • HeidiNSydneyAus

      Hi all! I’m Heidi, a Canadian ex-Pat living in Sydney, Australia. I’m doing this surgery because my mom died 10 years ago from obesity, she lived her own 600lbs life.  So at 116kg, it’s time to make sure my daughters don’t lose their mom to obesity.

      · 0 replies
      1. This update has no replies.
    • rolawre

      Good evening all...how was your endoscopy? 
      · 0 replies
      1. This update has no replies.
    • ynotiniowa

      4 days to go till my gastric bypass surgery!!!! 
      · 0 replies
      1. This update has no replies.
    • Ellebronwyn

      Drinking my favorite Premier Protein Shake for breakfast, and planned a nice healthy lunch today. Protein first, Veg second, then fruit, and carbs last.  💪
      #backtobasics
      · 0 replies
      1. This update has no replies.
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