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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. Left scapula issue

    By Fiddleman,
    • 20 replies
    • 1,574 views

  2. Home Excercise Options

    By stylist43,
    • 20 replies
    • 2,198 views

  3. Old navy compression pants

    By amytug,
    • 20 replies
    • 2,600 views

  4. running and incline?

    By Fiddleman,
    • 20 replies
    • 1,481 views

  5. What's on your play list?

    By MichiganChic,   
    • 20 replies
    • 1,684 views

  6. What is everyone's exercise routine? New and long timers

    By kermit_ojp,
    • 20 replies
    • 2,450 views

  7. Exercise Calories On Myfitnesspal

    By wildrose1966,
    • 20 replies
    • 1,764 views

  8. Activities for Exercise

    By Artista,   
    • 20 replies
    • 4,355 views

  9. How often do you work out?

    By kellieangle,
    • 20 replies
    • 1,631 views

  10. Couch to 5k

    By JamieLogical,
    • 20 replies
    • 1,538 views

  11. Normal not be under 200 pounds 8 months post op?

    By Darrie97,
    • 20 replies
    • 2,012 views

  12. Walk, walk, walk...

    By Driver Deb,   
    • 20 replies
    • 3,192 views

  13. EA Sports Active Personal Trainer for the Wii

    By Blaze21,
    • 20 replies
    • 2,948 views

  14. Swimmers? Im nervous...

    By MaggieMay702,
    • 20 replies
    • 2,040 views

  15. I hate going to the gym!!

    By gnortenjones,
    • 20 replies
    • 2,556 views

  16. Is anyone successfully just exercising to DVDs at home?

    By Betsyjane,
    • 20 replies
    • 1,927 views

  17. How does weight lifting effect weight loss?

    By HamuChan,
    • 20 replies
    • 4,137 views

  18. Wii fit

    By gatormel08,
    • 20 replies
    • 2,044 views

  19. Muscle gaining question - help!

    By Fiddleman,
    • 20 replies
    • 1,350 views

  20. Yoga

    By Itsanewdaycassandra,
    • 20 replies
    • 1,559 views

  21. Finally Joined A Gym. Now What?

    By Jen in SoCal,
    • 20 replies
    • 1,236 views

  22. To Weigh or Not to Weigh

    By selswick,
    • 20 replies
    • 1,309 views

  23. Motivation!?!

    By futuremrsparker,
    • 20 replies
    • 1,473 views

  24. Feeling a difference with p90x

    By saldidacus82,
    • 20 replies
    • 4,375 views

  25. anyone else like to Wiiiiiiiiii ????

    By losingjusme,
    • 20 replies
    • 1,904 views

  26. P90x Diary thread for everyone!!

    By neveragain,
    • 20 replies
    • 2,248 views

  27. Woooo hoooo Zumba!!

    By agdunkle,
    • 20 replies
    • 3,099 views

  28. Anti- Inflammatory For Sports Injury With Lap Band?

    By JoJo94,   
    • 20 replies
    • 2,304 views

  29. Cardio and Strength Training Schedule

    By Indieflickers,   
    • 19 replies
    • 1,530 views

  30. Thinking about joining a gym/need inspiration...

    By jennygirl37,
    • 19 replies
    • 1,070 views

  31. 200+ Miles Powerwalking - Down 131 Lbs

    By PaPaBob,   
    • 19 replies
    • 2,174 views

  32. Daily workout.

    By Smockie93,
    • 19 replies
    • 1,758 views

  33. Suggestions needed for IPOD!

    By ~~Beth~~,
    • 19 replies
    • 1,825 views

  34. Bodybugg v2 for sale

    By TerriDoodle,
    • 19 replies
    • 4,328 views

  35. Big Fight with my Personal Trainer

    By **LaSaJaTa**,
    • 19 replies
    • 2,951 views

  36. Morning Excersize

    By ChevyBlazenQT,
    • 19 replies
    • 2,593 views

  37. Changing Up The Exercise Routine

    By Lissa,
    • 19 replies
    • 1,117 views

  38. Help! Thighs are dying!

    By Jezzabelle360,
    • 19 replies
    • 2,536 views

  39. Gastric sleeve, heavy lifting, calorie intake and over-training.

    By PWMDMD,
    • 19 replies
    • 3,674 views

  40. only weightlifting

    By sueBhoney,
    • 19 replies
    • 1,885 views

  41. pre-workout supplements

    By Fair2bslimLady,
    • 19 replies
    • 10,723 views

  42. Fitness tracker opinions

    By iwhit,
    • 19 replies
    • 1,397 views

  43. Any Horseback Riders?

    By vsjb,
    • 19 replies
    • 1,565 views

  44. 3 Mins on Eliptical?!

    By nlawlor341,
    • 19 replies
    • 2,244 views

  45. Can anyone recommend how to start weight training?

    By Jeff M.,
    • 19 replies
    • 1,809 views

  46. Circuit Training Workout

    By Butterthebean,
    • 19 replies
    • 1,101 views

  47. Focus T25

    By HoosierGirl,
    • 19 replies
    • 3,445 views

  48. Health Issues and exercise

    By JennP,
    • 19 replies
    • 1,797 views

  49. I am doing this to help me become fertile. Anyone else ?

    By Tia Payton,
    • 19 replies
    • 1,521 views

  50. As I Suspected: You Do Not Need High Weight To Bulk/tone

    By ouroborous,
    • 19 replies
    • 1,828 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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