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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,576 topics in this forum

  1. Resistance bands anyone?? Help!?

    By Superman84,   
    • 4 replies
    • 39 views

  2. HELP.. WORKING OUT AFTER REACHING GOAL..need advice!!

    By Superman84,   
    • 9 replies
    • 164 views

  3. Weightlifting

    By lvidacovich,
    • 6 replies
    • 229 views

  4. Smart Scales

    By CaitMarc917,
    • 8 replies
    • 256 views

  5. Richard Simmons

    By Lynda486,
    • 6 replies
    • 363 views

  6. I need help I want to know what Exercise I can do to lose my stomach

    By reedkib,
    • 8 replies
    • 436 views

  7. Will I ever learn?????

    By AZhiker,
    • 12 replies
    • 336 views

  8. Looking for help...

    By jmw1976,   
    • 1 reply
    • 138 views

  9. Skytu Scans (at Crunch Fitness)

    By wjgo,
    • 3 replies
    • 127 views

  10. Problems with nutrition after endurance sport

    By Meryline,   
    • 7 replies
    • 203 views

  11. Any cyclists around?

    By Albus,
    • 5 replies
    • 297 views

  12. Getting to enjoy this lifting nonsense

    By Albus,
    • 11 replies
    • 726 views

  13. Best exercise routines -100+ lbs weight loss?

    By Butterfly#7,
    • 17 replies
    • 760 views

  14. Preventing Loose Skin

    By Aodhanmom,
    • 9 replies
    • 284 views

  15. New Video on Bariatric Strong

    By NurseMichael,   
    • 2 replies
    • 240 views

  16. Sit down jobs. Oh no!!! HELP

    By Eponya,
    • 14 replies
    • 1,244 views

  17. Low BPM now.

    By wjgo,
    • 9 replies
    • 295 views

  18. New Episodes of Bariatric Strong

    By NurseMichael,
    • 4 replies
    • 332 views

  19. Triathlon done!!!!! Woo hoo!

    By AZhiker,
    • 17 replies
    • 402 views

  20. Energy fluctuations?

    By Butterfly#7,
    • 3 replies
    • 296 views

  21. Power lifters, bodybuilders, strength trainers, OCR runners!!!

    By NurseMichael,
    • 35 replies
    • 1,314 views

  22. HIIT or normal exercise

    By Superman84,   
    • 3 replies
    • 288 views

  23. DDP Yoga

    By nenes78,
    • 6 replies
    • 716 views

  24. New YouTube Show - Bariatric Strong

    By NurseMichael,   
    • 8 replies
    • 263 views

  25. WISH ME LUCK!

    By AZhiker,
    • 2 replies
    • 200 views

  26. machines

    By jenny,
    • 3 replies
    • 999 views

  27. YouTube Channels???

    By WLS4ME33,
    • 5 replies
    • 393 views

  28. Exercise and Mouthwash

    By James Marusek,   
    • 3 replies
    • 247 views

  29. please help with exercise strategy

    By AZhiker,
    • 4 replies
    • 336 views

  30. Strongman Lifting

    By Zjasso,
    • 13 replies
    • 391 views

  31. Those that lifted heavy before surgery

    By KohakuSueda,
    • 2 replies
    • 247 views

  32. When did everyone return to weight training?

    By Balgor,
    • 4 replies
    • 317 views

  33. Osteopenia! Really????

    By AZhiker,
    • 11 replies
    • 332 views

  34. Cardio vs Weight Training Regiment

    By Jobber,   
    • 4 replies
    • 280 views

  35. Cruiser bikes

    By Cheeseburgh,
    • 5 replies
    • 317 views

  36. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 83 replies
    • 5,197 views

  37. BCAA & L-Carnitine workout supplements

    By Bianca S.,
    • 2 replies
    • 239 views

  38. Under table exercise bike or eliptical?

    By Lovin2lose,
    • 7 replies
    • 370 views

  39. Gastric sleeve, heavy lifting, calorie intake and over-training.

    By PWMDMD,
    • 19 replies
    • 1,127 views

  40. Challenging yoga dvds

    By mousecat88,
    • 7 replies
    • 411 views

  41. Maintaining weight when working out

    By LynnV1964,
    • 8 replies
    • 385 views

  42. Help! Thighs are dying!

    By Jezzabelle360,
    • 19 replies
    • 1,067 views

  43. Will I be able to train muay Thai after gastric sleeve surgery?

    By ace090,
    • 8 replies
    • 419 views

  44. AWESOME Arm Video (get rid of flabby arms)

    By HipHopDiva,
    • 6 replies
    • 398 views

  45. Lifting heavy

    By ace090,
    • 9 replies
    • 483 views

  46. Infrared Body Wraps

    By Brittanitransformation,
    • 4 replies
    • 347 views

  47. Chronic pain and exercise

    By LL1982,
    • 15 replies
    • 689 views

  48. Gallbladder surgery

    By sjac,
    • 3 replies
    • 459 views

  49. Backpacking 2 months out from surgery

    By AngieBear,
    • 4 replies
    • 392 views

  50. Trying

    By llfonseca,
    • 6 replies
    • 449 views

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • allwet

      allwet

      Got my haircut today and its always amazing how much better i feel afterwards.
      i have always considered it an odd thing that i enjoy a haircut so much.
      The smell of the barbershop (no salons allowed) and the whole scissors and clippers feel and sound is so relaxing.
      I have had the same barber since 1987 and i am not sure how i will handle it if that guy ever dares to die on me. I am pretty sure that the magazines on the bottom of the stack are the same ones from my first visit.
      just started Ron Powers -Mark Twain Biography- enjoying it
       
      · 0 replies
      1. This update has no replies.
    • Gthom33

      Gthom33

      Good Morning! Today is the first day of my liver shrinking diet!  It is hard being in the office and in my classes thinking about my old habits. But surgery is so close so can't complain too much! !10 days away!! Here we go. 
      · 0 replies
      1. This update has no replies.
    • Kimberly3

      Kimberly3  »  SabrinaGoddess

      Please keep us posted on your progress nth inking great thoughts for you. You got this!
      · 1 reply
      1. SabrinaGoddess

        SabrinaGoddess

        Thanks so much Kimberly! Today I went for my pre-op consult, blood work and ekg, then I visited my doctor. I am SO excited. It's all happening!

    • BayougirlMrsS

      BayougirlMrsS

      So i joined this site back in 2009 when it was called LapBandTalk.....  It, and I, have gone through a lot of changes..... Band, weight loss, grandkids, divorce, remarriage.......
      I just noticed that over 49K people have viewed my profile...... I sure hope i was able to inspire at least one....
      Today, i'm down to 141.4....  Size 6 Worthington pants.  Had to make a hole in my belt..... Whoop whoop
      I need yall's fashion help......


      · 0 replies
      1. This update has no replies.
    • allwet

      allwet

      I have to say, even more than 2 years out, it is so much easier to be good when your busy and so easy to go wrong when your bored.  Crappy weather and the wife is sick so i feel trapped in this house and i have to really watch myself.  At least the holiday leftovers are gone.
      Going to get out this week even if for only a few hours, maybe go see  Ford vs Ferrari that looks real good.
      Ok, whining over, I hope everyone is doing well and had a good thanksgiving.
      · 1 reply
      1. ms.sss

        ms.sss

        I hear ya. I notice the only time I ever "feel like eating" when I'm not actually hungry is when I'm watching TV for too long.

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