Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. Go to dessert or sugary protein snacks

    By Rose perez,   
    • 6 replies
    • 123 views

  2. Bad Knees and excercise

    By JerkyGirl,
    • 12 replies
    • 246 views

  3. Bodybuilding after surgery

    By JorgeAlberto,
    • 2 replies
    • 222 views

  4. Best yoga exercises

    By Rose perez,   
    • 0 replies
    • 54 views

  5. “Just Exercise More”

    By GreenTealael,
    • 6 replies
    • 635 views

  6. running or walking?

    By Rose perez,   
    • 11 replies
    • 393 views

  7. Unable to exercise due to dizziness and fatigue after surgery and Covid

    By SomeBigGuy,
    • 5 replies
    • 979 views

  8. HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!

    By Kat2013,
    • 30 replies
    • 7,597 views

  9. Best exercises to do for weight loss

    By Roselyn.327795,   
    • 6 replies
    • 1,123 views

  10. Exercises

    By Roselyn.327795,   
    • 2 replies
    • 598 views

  11. Exercise caution

    By Roselyn.327795,   
    • 0 replies
    • 510 views

  12. Walking shoes recommendations

    By ajb1029,
    • 35 replies
    • 9,835 views

  13. Bulk

    By melissa_le03,   
    • 0 replies
    • 561 views

  14. Hernia and exercise? Help!!

    By auntie4life,
    • 6 replies
    • 1,438 views

  15. Beach Volleyball!

    By Krestel,
    • 4 replies
    • 1,221 views

  16. Post Op Exercising

    By Viviana Mantilla,   
    • 8 replies
    • 1,304 views

  17. Yoga for seniors

    By KathyLev,
    • 10 replies
    • 1,185 views

  18. Nervous about exercising

    By bigtaff,
    • 6 replies
    • 1,307 views

  19. Losing more weight NOT exercising???

    By SleeveToBypass2023,
    • 13 replies
    • 3,822 views

  20. When did everyone start ?

    By jesscb0519,
    • 4 replies
    • 1,016 views

  21. Weight lifting (bodybuilding)

    By Staggs,
    • 10 replies
    • 3,566 views

  22. Gym

    By stklich87,
    • 9 replies
    • 3,421 views

  23. Any CrossFit peeps?

    By mrsjo,
    • 32 replies
    • 6,808 views

  24. before surgery and after surgery exercises from those of you that have lost over 100lb/45kgs

    By New To This23,
    • 14 replies
    • 1,770 views

  25. What's On Your Workout Playlist?

    By GradyCat,
    • 12 replies
    • 4,394 views

  26. Exercise and what to do

    By Dfidelman,   
    • 18 replies
    • 4,806 views

  27. MyFitnessPal - Looking for friends

    By Mudh8r,
    • 3 replies
    • 2,587 views

  28. Back Pain when walking

    By GMaJen,
    • 9 replies
    • 1,569 views

  29. Hello again

    By Albus,
    • 14 replies
    • 1,717 views

  30. Anyone take up running after surgery???

    By Jjohnson1971,   
    • 11 replies
    • 1,439 views

  31. Thoughts from the Bariatric Community?!?

    By kmac1,   
    • 5 replies
    • 1,544 views

  32. Tik Tok Weight Lifting Videos

    By AnchorGirl,   
    • 5 replies
    • 4,313 views

  33. Is this enough?

    By Mychelle D,
    • 4 replies
    • 1,569 views

  34. Killer Cardio Playlist

    By smc124,
    • 4 replies
    • 1,970 views

  35. dumbbell exercises at gym

    By KimA-GA,   
    • 10 replies
    • 2,904 views

  36. Holy moly!!!!

    By SleeveToBypass2023,
    • 14 replies
    • 2,539 views

  37. NSV RODE A BIKE

    By leanncadwell71,
    • 3 replies
    • 1,419 views

  38. Athletic Shoe Suggestions

    By Kcfromkc,
    • 14 replies
    • 3,569 views

  39. lean muscle mass building

    By amithistrose,
    • 32 replies
    • 7,464 views

  40. Hormone balancing and weight loss

    By STEPHF954,
    • 0 replies
    • 1,450 views

  41. Chronic pain, WLS, and exercise

    By LindsayT,
    • 7 replies
    • 1,997 views

  42. February 1, 2023

    By Brandy Crawford,
    • 2 replies
    • 1,717 views

  43. When did you start exercising

    By JaJor0430,
    • 10 replies
    • 3,357 views

  44. Activities for Exercise

    By Artista,   
    • 20 replies
    • 4,338 views

  45. Smart Scales

    By Jesse Liberty,   
    • 6 replies
    • 2,765 views

  46. The best waist trainer?

    By AXR313,
    • 0 replies
    • 1,753 views

  47. Anyone is Harrisburg, PA?

    By IngaFreja,
    • 0 replies
    • 1,770 views

  48. At home dance workout programs??

    By mi75,
    • 4 replies
    • 3,766 views

  49. Glycemic Index and AUC Glucose/Blood Curve: Why curve differences between foods?

    By atod,
    • 3 replies
    • 1,797 views

  50. Fitness watch.

    By lekcir,
    • 16 replies
    • 5,316 views

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

  • Who's Online   10 Members, 0 Anonymous, 250 Guests (See full list)

  • Forum Statistics

    416,189
    Total Topics
    4,946,894
    Total Posts

  • Member Statistics

    428,471
    Total Members
    8,785
    Most Online
    maha1084
    Newest Member
    maha1084
    Joined

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×