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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,721 topics in this forum

  1. At home dance workout programs??

    By mi75,
    • 4 replies
    • 1,716 views

  2. Activities for Exercise

    By Artista,   
    • 19 replies
    • 1,629 views

  3. Glycemic Index and AUC Glucose/Blood Curve: Why curve differences between foods?

    By atod,
    • 3 replies
    • 176 views

  4. lean muscle mass building

    By amithistrose,
    • 28 replies
    • 3,733 views

  5. Gym

    By stklich87,
    • 6 replies
    • 262 views

  6. Fitness watch.

    By lekcir,
    • 16 replies
    • 2,746 views

  7. Loving my progress!!!

    By SleeveDiva2022,
    • 9 replies
    • 290 views

  8. Athletic Shoe Suggestions

    By Kcfromkc,
    • 11 replies
    • 852 views

  9. Losing more weight NOT exercising???

    By SleeveDiva2022,
    • 11 replies
    • 1,084 views

  10. Maximum injury from minimal effort!

    By Smanky,
    • 5 replies
    • 326 views

  11. Floor Exercise Bike

    By jenki1968,
    • 4 replies
    • 225 views

  12. Fitness

    By Wendy79,
    • 2 replies
    • 252 views

  13. When did you start exercising

    By JaJor0430,
    • 8 replies
    • 1,031 views

  14. Exercise - Who even am I???

    By lizonaplane,
    • 8 replies
    • 1,118 views

  15. Smart Scales

    By Jesse Liberty,   
    • 5 replies
    • 608 views

  16. So I try this shove a blanket on their pants and let me be honest it feels amazing

    By Danniel88,
    • 7 replies
    • 539 views

  17. Containing the fat (and skin) to improve exercise

    By Queen ApisM,
    • 11 replies
    • 464 views

  18. lifting skin

    By FrankSC,   
    • 3 replies
    • 2,119 views

  19. 1 month post-Op work out/Exercise?

    By DaisyAndSunshine,
    • 8 replies
    • 2,212 views

  20. CrossFit and carbs?

    By mrsjo,
    • 6 replies
    • 681 views

  21. Food

    By Tiffany84,
    • 6 replies
    • 491 views

  22. What's On Your Workout Playlist?

    By GradyCat,
    • 10 replies
    • 1,976 views

  23. Orangetheory Fitness?

    By losinglosinglosing,
    • 1 reply
    • 442 views

  24. Best YouTube Workouts

    By Sunshine Princess ,
    • 5 replies
    • 813 views

  25. dumbbell exercises at gym

    By KimA-GA,   
    • 8 replies
    • 649 views

  26. Any CrossFit peeps?

    By mrsjo,
    • 18 replies
    • 2,959 views

  27. Poor circulation before surgery

    By dazzlindswn,
    • 2 replies
    • 553 views

  28. Exercise videos for 60 +

    By Amy Braun,
    • 5 replies
    • 1,750 views

  29. Smart scales and muscle loss

    By WishMeSmaller,
    • 7 replies
    • 3,568 views

  30. exercising more and more (6 weeks out)

    By liveaboard15,
    • 2 replies
    • 954 views

  31. MyFitnessPal - Looking for friends

    By Mudh8r,
    • 0 replies
    • 727 views

  32. Embarrassing moments?!

    By xtielynn,
    • 2 replies
    • 1,083 views

  33. So impatient!!!

    By SleeveDiva2022,
    • 9 replies
    • 1,182 views

  34. 4 weeks out and feeling great

    By liveaboard15,
    • 5 replies
    • 980 views

  35. Jacksonville Florida?

    By Be_pretty_epic,
    • 6 replies
    • 1,124 views

  36. Restaurant workers

    By dazzlindswn,
    • 6 replies
    • 1,231 views

  37. Taking Charge! C25K day 1!

    By GettinSkinnywithit,
    • 13 replies
    • 5,646 views

  38. Just signed up for 5K - very emotional

    By PuraVida37,   
    • 2 replies
    • 1,519 views

  39. Virtual Trainer

    By AmazonSleeved,
    • 4 replies
    • 1,225 views

  40. Exercise and what to do

    By Dfidelman,   
    • 15 replies
    • 2,244 views

  41. Pre & Post Workout Meals

    By Kat_Twinmom,   
    • 4 replies
    • 1,941 views

  42. What do you guys think of this video?

    By DaisyAndSunshine,
    • 13 replies
    • 1,697 views

  43. Back toning

    By sugarbee24,
    • 6 replies
    • 1,458 views

  44. When did you get back to exercise?

    By jennyhenny0330,
    • 20 replies
    • 6,936 views

  45. Realistic expectation of when workouts can start post-op

    By mrsjo,
    • 3 replies
    • 1,733 views

  46. Walking shoes recommendations

    By ajb1029,
    • 33 replies
    • 7,270 views

  47. Ring Fit buddies

    By Dfidelman,   
    • 3 replies
    • 1,651 views

  48. Peleton App

    By blackcatsandbaddecisions,
    • 3 replies
    • 1,814 views

  49. Accountability Buddy Wanted!

    By britt6633,   
    • 4 replies
    • 1,581 views

  50. Finding Fitness Opportunities in Every Situation

    By GradyCat,
    • 4 replies
    • 1,878 views

  • Trending Products

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  • Recent Status Updates

    • Hesitant but hopeful

      Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth

      Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      Jessica100858

      24 days and counting down til surgery 
      · 0 replies
      1. This update has no replies.
    • Bunny78

      Bunny78

      Just over 2 weeks post-op….I’m getting there
      · 0 replies
      1. This update has no replies.
    • Voogs

      Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.

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