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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,611 topics in this forum

  1. COVID and Gym-ing

    By mousecat88,
    • 4 replies
    • 71 views

  2. When did you get back to exercise?

    By jennyhenny0330,
    • 9 replies
    • 658 views

  3. who can tell me is waist trainer useful ?

    By LISABrown,   
    • 14 replies
    • 795 views

  4. Carpe Diem 100 Mile Challenge!

    By JRT Mom,   
    • 1 reply
    • 399 views

  5. Pre-op

    By vanessa.0419,
    • 3 replies
    • 303 views

  6. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 84 replies
    • 7,045 views

  7. Good online cardio?

    By notmyname,
    • 2 replies
    • 529 views

  8. Pre workout?

    By Staggs,
    • 10 replies
    • 1,673 views

  9. Weight Lifting

    By Staggs,
    • 3 replies
    • 489 views

  10. Taking Charge! C25K day 1!

    By GettinSkinnywithit,
    • 7 replies
    • 1,014 views

  11. who can tell me is waist trainer useful ?

    By LISABrown,   
    • 0 replies
    • 385 views

  12. Working out again question.

    By Rolltide87,
    • 9 replies
    • 782 views

  13. Any bike suggestions?

    By Lovin2lose,
    • 13 replies
    • 1,274 views

  14. HIIT or normal exercise

    By New&Improved,   
    • 5 replies
    • 1,435 views

  15. Osteoarthritis

    By Determined in Florida,
    • 6 replies
    • 717 views

  16. That useless fitness equipment impulse buy that is now isn't!

    By Hop_Scotch,
    • 5 replies
    • 946 views

  17. Post Sleeve Weight Gain

    By Kimyana1,
    • 4 replies
    • 770 views

  18. Feeling sick EVERY morning

    By Vickywebster39,
    • 0 replies
    • 680 views

  19. New pain in muscles

    By CoramDeo,
    • 4 replies
    • 938 views

  20. Plateaus

    By eescheffer,
    • 4 replies
    • 790 views

  21. Pilates

    By JessLess,   
    • 6 replies
    • 1,173 views

  22. Fitness trackers

    By chayarg,
    • 17 replies
    • 1,586 views

  23. Will I ever learn?????

    By AZhiker,
    • 13 replies
    • 1,351 views

  24. I need help I want to know what Exercise I can do to lose my stomach

    By reedkib,
    • 12 replies
    • 1,599 views

  25. Need No gym options

    By over65,
    • 17 replies
    • 1,609 views

  26. Restarted Pilates!

    By momof3_angels,
    • 1 reply
    • 747 views

  27. Looking for a walking partner

    By 50Startingover,
    • 3 replies
    • 831 views

  28. New Video on Bariatric Strong

    By NurseMichael,   
    • 3 replies
    • 1,132 views

  29. Calorie and carb intake

    By Dollylama,
    • 6 replies
    • 1,027 views

  30. lean muscle mass building

    By amithistrose,
    • 28 replies
    • 1,598 views

  31. Exercise high vs decreasing weight

    By MsMocie,
    • 1 reply
    • 746 views

  32. Those that lifted heavy before surgery

    By KohakuSueda,
    • 3 replies
    • 1,027 views

  33. Looking for help...

    By jmw1976,   
    • 4 replies
    • 1,016 views

  34. OMG Shin splints!

    By Lynda486,
    • 10 replies
    • 996 views

  35. Building up for my first marathon

    By Lyndor,
    • 4 replies
    • 778 views

  36. tightening loose skin

    By amithistrose,
    • 3 replies
    • 971 views

  37. Exercise is a Must

    By Callalily,
    • 10 replies
    • 1,188 views

  38. Free at home exercise videos - good range

    By Hop_Scotch,
    • 3 replies
    • 902 views

  39. cyber fit exercise option

    By fitnessgary,
    • 2 replies
    • 1,000 views

  40. Workout shoes/sneakers

    By chayarg,
    • 7 replies
    • 859 views

  41. Carbs and Resistance Training

    By Prestonandme,
    • 6 replies
    • 966 views

  42. How accurate is the body composition at the gym?

    By 2Bsmaller18,
    • 3 replies
    • 998 views

  43. Trying

    By llfonseca,
    • 7 replies
    • 1,193 views

  44. Weightlifting

    By lvidacovich,
    • 8 replies
    • 1,171 views

  45. Yay!

    By Rolltide87,
    • 4 replies
    • 889 views

  46. Resistance bands anyone?? Help!?

    By New&Improved,   
    • 5 replies
    • 866 views

  47. HELP.. WORKING OUT AFTER REACHING GOAL..need advice!!

    By New&Improved,   
    • 9 replies
    • 1,017 views

  48. Smart Scales

    By CaitMarc917,
    • 8 replies
    • 1,052 views

  49. Richard Simmons

    By Lynda486,
    • 6 replies
    • 1,132 views

  50. Skytu Scans (at Crunch Fitness)

    By wjgo,
    • 3 replies
    • 871 views

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