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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,632 topics in this forum

  1. Weight lifting (bodybuilding)

    By Staggs,
    • 8 replies
    • 232 views

  2. HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!

    By Kat2013,
    • 13 replies
    • 461 views

  3. Wasn't Expecting That!

    By KellyMarie8288,
    • 3 replies
    • 173 views

  4. NOT excercising at all

    By HealthyLifeStyle,
    • 8 replies
    • 221 views

  5. Macros for CrossFit

    By ChelsN,   
    • 2 replies
    • 340 views

  6. Music Playlist for Walking/Exercise

    By Pandemonium,
    • 7 replies
    • 1,293 views

  7. COVID and Gym-ing

    By mousecat88,
    • 13 replies
    • 1,545 views

  8. 60 minute pre-op requirement

    By SoulGardener,
    • 6 replies
    • 463 views

  9. Tik Tok Weight Lifting Videos

    By AnchorGirl,   
    • 0 replies
    • 290 views

  10. Who has United Healthcare?

    By billho,
    • 2 replies
    • 468 views

  11. Taking Charge! C25K day 1!

    By GettinSkinnywithit,
    • 10 replies
    • 2,213 views

  12. LOOKING For a GOOD, Reasonably Priced Fitness Tracker

    By TheMoxieMama,   
    • 4 replies
    • 563 views

  13. Carpe Diem 100 Mile Challenge!

    By JRT Mom,   
    • 3 replies
    • 1,434 views

  14. Good online cardio?

    By notmyname,
    • 6 replies
    • 1,749 views

  15. Losing Quarantine Weight!

    By MugglesnDaleks,
    • 15 replies
    • 1,315 views

  16. Mining (Yes, for real)

    By Sammi_Katt,
    • 8 replies
    • 1,012 views

  17. An American Football Rookie at 48!

    By Krestel,
    • 4 replies
    • 953 views

  18. Walking shoes recommendations

    By ajb1029,
    • 14 replies
    • 1,294 views

  19. Walk

    By Lisa LoVuolo,
    • 3 replies
    • 414 views

  20. WHEN did you start REALLY WORKING OUT?

    By TheMoxieMama,   
    • 8 replies
    • 956 views

  21. Workout Music during Pandemic

    By Numbheart,
    • 5 replies
    • 717 views

  22. When did you get back to exercise?

    By jennyhenny0330,
    • 15 replies
    • 2,336 views

  23. Smart scales and muscle loss

    By WishMeSmaller,
    • 5 replies
    • 663 views

  24. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 90 replies
    • 10,769 views

  25. Best Home Workout Subscription

    By MarvelGirl25,
    • 10 replies
    • 1,131 views

  26. Weight Lifting

    By Staggs,
    • 5 replies
    • 1,675 views

  27. Discomfort where incisions were

    By Ravengirl,
    • 2 replies
    • 918 views

  28. NSV Workout

    By KCgirl061,
    • 3 replies
    • 902 views

  29. When did you start working out post op?

    By msbenz07 ,   
    • 10 replies
    • 1,203 views

  30. Any bike suggestions?

    By Lovin2lose,
    • 24 replies
    • 2,758 views

  31. Working out again question.

    By Rolltide87,
    • 10 replies
    • 1,912 views

  32. Golf- When did you start back post op?

    By Motivated54,
    • 3 replies
    • 869 views

  33. Pre workout?

    By Staggs,
    • 11 replies
    • 2,948 views

  34. who can tell me is waist trainer useful ?

    By LISABrown,   
    • 14 replies
    • 1,932 views

  35. Pre-op

    By vanessa.0419,
    • 3 replies
    • 1,283 views

  36. who can tell me is waist trainer useful ?

    By LISABrown,   
    • 1 reply
    • 1,273 views

  37. HIIT or normal exercise

    By New&Improved,   
    • 5 replies
    • 2,462 views

  38. Osteoarthritis

    By Determined in Florida,
    • 6 replies
    • 1,697 views

  39. That useless fitness equipment impulse buy that is now isn't!

    By Hop_Scotch,
    • 5 replies
    • 1,927 views

  40. Post Sleeve Weight Gain

    By Kimyana1,
    • 4 replies
    • 1,731 views

  41. Feeling sick EVERY morning

    By Vickywebster39,
    • 0 replies
    • 1,577 views

  42. New pain in muscles

    By CoramDeo,
    • 4 replies
    • 1,887 views

  43. Plateaus

    By eescheffer,
    • 4 replies
    • 1,766 views

  44. Pilates

    By JessLess,   
    • 6 replies
    • 2,174 views

  45. Fitness trackers

    By chayarg,
    • 18 replies
    • 2,857 views

  46. Will I ever learn?????

    By AZhiker,
    • 13 replies
    • 2,363 views

  47. I need help I want to know what Exercise I can do to lose my stomach

    By reedkib,
    • 11 replies
    • 2,661 views

  48. Need No gym options

    By over65,
    • 17 replies
    • 2,810 views

  49. Restarted Pilates!

    By momof3_angels,
    • 1 reply
    • 1,605 views

  50. Looking for a walking partner

    By 50Startingover,
    • 3 replies
    • 1,744 views

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