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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,302 topics in this forum

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  1. Rating protein powders

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  2. Best Protein Shake Ever

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  3. Inspire Protein Powder

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  4. B12 Injections

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  5. fish oil

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  6. Premier protein

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  7. Quest Protein Bars

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  8. Juice plus

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  • Recent Topics

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  • Recent Status Updates

    • gn3476

      Have decided on the Lap Band.  Excited, tomorrow 7/24 I have my consultation with my surgeon!  Hoping he will approve me.
      · 1 reply
      1. GreenTealael

        Best of Luck

    • allwet

      https://www.sciencedaily.com/releases/2017/12/171205091651.htm
      · 0 replies
      1. This update has no replies.
    • ms.sss

      Ok...so keeping my daily weight updated on here is getting tedious due to the the daily 0-3 lbs fluctuations.  Soooo...I figure I'm just going to update every 1-2 weeks moving forward.
       
      · 5 replies
      1. FluffyChix

        Yeah, I kinda do it when I see a new low. Then it fluctuates up and down up and down until I finally see a new low. Mine went down to 131 on Saturday but is now back to 133, lol. So I won't log it till I see 131 for a second time.

        I do my daily weight graph in My Fitness Pal. Much easier and it keeps a cool graph!!

      2. ms.sss

        Me too (sort of). I gifted myself a fancy-shmancy smart scale back in January and it wirelessly updates the data to Apple Health in my phone, which in turn automatically updates MFP (among other apps I have). Very hands off on my part. Updating BP was the only manual weight updating I was doing, which has stopped being fun and instead become a job, now that the weight goes up and down so much.

      3. FluffyChix

        LOL the joys of maintenance! ;) NOT!

      4. sillykitty

        Like @FluffyChix I updated at every new low, consequently I'm now listed as my lowest weight. I should probably update it to where I've been maintaining, which is +3 lbs or so from that weight.

      5. FluffyChix

        Nah, keep your low and stay aware of your upper threshold so you don't hit it. :D ;)

    • GreenTealael

      7 days post revision... I am wiped out! I forgot about the energy depletion stage 
      Logically I know there is some fat left for use... But not much
      · 8 replies
      1. GreenTealael

        I put a call in this morning they will get back to me shortly.

      2. FluffyChix

        Yay!! I bet they will say yes!

      3. GreenTealael

        I bet i will fight them if they say no 😂

      4. Orchids&Dragons

        Hope you get back to your old self soon!

      5. GreenTealael

        Yes i can't wait to!

      6. View All Replies
    • demayome

      Day 3 of Liver shrinking diet. 11 days to go. Come on 31JUL. Trying not to get impatient
      · 1 reply
      1. GreenTealael

        💜STAY STRONG💜

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