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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,491 topics in this forum

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  1. Collagen

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  2. Vitamin D

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  3. Tespo Vitamins

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  4. Advice

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  5. Tespo dispenser

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  6. Built Bars

    • 7 replies
    • 1,183 views
  7. Quest Bars

    • 4 replies
    • 1,003 views
  8. Cold and cough

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    • 825 views
  9. Vitamin

    • 3 replies
    • 972 views
  10. proteins

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    • 831 views
  11. Phytic Acid

    • 1 reply
    • 783 views
  12. Trouble with pills

    • 4 replies
    • 1,084 views
  13. Vitamin Deficiency

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  14. B12 yuck

    • 8 replies
    • 1,397 views
  15. Whey protein isolate

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    • 915 views
  16. No support at home

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  17. Protein and Vitamins

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    • 1,078 views
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    • 1,014 views
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  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
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      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
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