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Vegetarian or Vegan Eating


This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.


103 topics in this forum

  1. Vegetarian recipes

    • 1 reply
    • 74 views
  2. fiber sources

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    • 147 views
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    • 287 views
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    • 10 replies
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    • 1 reply
    • 1,244 views
    • 1 reply
    • 2,112 views
    • 7 replies
    • 2,493 views
    • 0 replies
    • 2,612 views
  3. Acid Reflux Issue

    • 1 reply
    • 2,960 views
    • 10 replies
    • 3,521 views
    • 8 replies
    • 4,752 views
  4. Vegetarian

    • 7 replies
    • 3,288 views
  5. Spaghetti Squash

    • 1 reply
    • 3,993 views
    • 0 replies
    • 4,254 views
    • 11 replies
    • 5,686 views
    • 28 replies
    • 9,069 views
    • 13 replies
    • 6,556 views
  6. Vegetarian cookbook recommendations

    • 15 replies
    • 7,132 views
    • 2 replies
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    • 6 replies
    • 6,082 views
  7. Lentil Cookbook?

    • 5 replies
    • 5,184 views
    • 5 replies
    • 5,086 views
    • 2 replies
    • 5,156 views
    • 3 replies
    • 5,109 views
    • 15 replies
    • 6,621 views
  8. Plant based Keto

    • 4 replies
    • 5,271 views
  9. Protein

    • 6 replies
    • 5,654 views
    • 1 reply
    • 4,982 views
    • 9 replies
    • 7,137 views
    • 37 replies
    • 10,511 views
  10. Starting WLS journey as a vegan

    • 8 replies
    • 6,438 views
  11. What do you think?

    • 6 replies
    • 5,586 views
  12. Cold lunches?

    • 10 replies
    • 6,235 views
    • 2 replies
    • 5,544 views
    • 4 replies
    • 6,090 views
  13. How to eat better...

    • 5 replies
    • 5,381 views
    • 1 reply
    • 5,374 views
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    • 6 replies
    • 5,642 views
  14. hair loss

    • 12 replies
    • 6,564 views
    • 2 replies
    • 5,574 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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