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Vegetarian or Vegan Eating


This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.


103 topics in this forum

  1. Vegetarian recipes

    • 1 reply
    • 85 views
  2. fiber sources

    • 3 replies
    • 154 views
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    • 294 views
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    • 10 replies
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    • 1 reply
    • 1,246 views
    • 1 reply
    • 2,114 views
    • 7 replies
    • 2,496 views
    • 0 replies
    • 2,614 views
  3. Acid Reflux Issue

    • 1 reply
    • 2,962 views
    • 10 replies
    • 3,527 views
    • 8 replies
    • 4,757 views
  4. Vegetarian

    • 7 replies
    • 3,292 views
  5. Spaghetti Squash

    • 1 reply
    • 3,995 views
    • 0 replies
    • 4,258 views
    • 11 replies
    • 5,689 views
    • 28 replies
    • 9,074 views
    • 13 replies
    • 6,560 views
  6. Vegetarian cookbook recommendations

    • 15 replies
    • 7,137 views
    • 2 replies
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    • 6 replies
    • 6,085 views
  7. Lentil Cookbook?

    • 5 replies
    • 5,190 views
    • 5 replies
    • 5,091 views
    • 2 replies
    • 5,158 views
    • 3 replies
    • 5,112 views
    • 15 replies
    • 6,627 views
  8. Plant based Keto

    • 4 replies
    • 5,274 views
  9. Protein

    • 6 replies
    • 5,656 views
    • 1 reply
    • 4,984 views
    • 9 replies
    • 7,144 views
    • 37 replies
    • 10,516 views
  10. Starting WLS journey as a vegan

    • 8 replies
    • 6,442 views
  11. What do you think?

    • 6 replies
    • 5,590 views
  12. Cold lunches?

    • 10 replies
    • 6,238 views
    • 2 replies
    • 5,547 views
    • 4 replies
    • 6,095 views
  13. How to eat better...

    • 5 replies
    • 5,384 views
    • 1 reply
    • 5,377 views
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    • 5,065 views
    • 6 replies
    • 5,645 views
  14. hair loss

    • 12 replies
    • 6,565 views
    • 2 replies
    • 5,576 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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