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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


2,689 topics in this forum

  1. Sub to bread

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    • 8 replies
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  2. Clear Protein

    • 5 replies
    • 537 views
  3. Regaining

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    • 1 reply
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  4. Trader Joe’s haul

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  5. LiquaCel packets?

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    • 335 views
  6. Shirataki Noodles

    • 34 replies
    • 784 views
  7. weight loss stopped

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    • 343 views
  8. help with post op diet

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    • 489 views
  9. Yogurt brands

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  10. Sliders and triggers

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    • 472 views
  11. Coconut water

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    • 274 views
  12. Muscle Spasms

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  13. Instant Pot?

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  14. Sleeved in november

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    • 259 views
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  15. 1 Year Post Sleeve, Macros?

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  16. 6 weeks Post-op solids

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  17. Daily calories

    • 6 replies
    • 614 views
  18. Movie Theater?

    • 13 replies
    • 436 views
  19. Cottage Cheese

    • 8 replies
    • 459 views
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    • 6 replies
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  20. Caffeine problems...

    • 4 replies
    • 350 views
  21. Late Night Snacking

    • 5 replies
    • 334 views
  22. Water Infusers

    • 4 replies
    • 288 views
  23. Hot sauce junkies.

    • 9 replies
    • 630 views
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    • 6 replies
    • 499 views
  24. The Holidays are coming...

    • 7 replies
    • 408 views
  25. Gum after surgery??

    • 9 replies
    • 494 views
  • Recent Topics

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  • Recent Status Updates

    • Krestel

      OMG! I dreamt of cake!!
      As of late, my dreams have been food obsessed. Last night I dreamed of gorging on good old American sheet cake with chocolate frosting. There was white frosting as well. Good thing we can't get that in Sweden! I just hope that I haven't become too engrossed in food. BUT they are only dreams after all.
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      3 days post op and I want to go to the movies to see The Lion King... #slowdown
      · 9 replies
      1. FluffyChix

        I doubt that. :D I'm thinking he likes livin' on Fantasy Island too much. :D

      2. Orchids&Dragons

        That's wonderful! I have trouble sitting still in the movies now. (I even fidgeted through the last John Wick, and it was awesome) I can't imagine sitting still this soon after surgery. More power to ya! Have fun!

      3. gabybab

        Fun! Why not?

      4. GreenTealael

        Ok i didnt make it to the movies... i was far to worn out after household things 😞

      5. Krestel

        Awww

      6. View All Replies
    • allwet

      https://www.cell.com/cell-reports/fulltext/S2211-1247(19)30834-4
      this one is interesting but a tough slog to get thru
      this review is easier to understand
      https://www.theatlantic.com/health/archive/2019/07/weight-loss-rage-proteins/594073/
      · 1 reply
      1. Orchids&Dragons

        It will be interesting to watch as this theory develops. Thanks for posting!

    • Jobber

      Feel like it's time for a status update, I haven't been on here regularly in a while and I need to keep my mindset focused on my goals.
      I haven't weighed myself in ~ 3 weeks.  I think I'm becoming the opposite of "obsessive" about tracking my progress and it could cause me some issues.  The good thing is that there have still been quite a number of NSV's happening that is telling me that I'm still progressing without knowing what the scale says.
      First one is that a belt I bought about 5 weeks ago because all my other belts were too big is also on the last hole so I'll have to buy yet another belt again.  second, I bought new jeans about a month ago and I have a lot more slack in the waist than I did when I purchased them.  I also boarded a plane and had about 8 inches of slack in the belt.  Finally, I hit my goal last week of being able to ride go-carts with my kids.  The last time I tried about 4 years ago, I had to leave because I couldn't fit in the harness.  This was sweet victory and I showed those two how it was done on the race course!!  😈
      · 1 reply
      1. FluffyChix

        Congrats!!!

    • Krestel

      I just looked through all my old pants after my pre-op pants started getting to big. Keep in mind that I wear men's pants (usually cargos) because I am so tall 5'10"/5'11" ish. I also find that men's baggies tend to fit me better.
      I started out at a 44 in waist pant and quickly found that I was back down to my 42's. So even when thise got to be too big, I had to start pulling old clothes out of storage. After finding my 38's, I thought that these would not yet fit, but when I tried them on, they fit perfectly. I also found some older pants that now fit better than I remembered. What a relief! It's not like I can pop down to the store like I could do in the US and the styles here in Sweden are all skinnt jeans which I cant stand. I also found some 36's, but I'm not mentally ready to try those on yet. The biggest challenge will be buying women's clothing again. 
      · 0 replies
      1. This update has no replies.
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