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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


2,705 topics in this forum

  1. Water

    • 4 replies
    • 350 views
  2. Coffee?

    • 7 replies
    • 461 views
  3. Is this doable?

    • 6 replies
    • 422 views
  4. Macronutrients

    • 1 reply
    • 698 views
  5. Up and down?

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    • 402 views
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  6. post op veggies

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    • 355 views
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  7. Unjury

    • 4 replies
    • 331 views
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    • 20 replies
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  8. First Soft Food meal

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    • 499 views
  9. Samples!

    • 5 replies
    • 849 views
    • 10 replies
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  10. Help! Hopelessly tired!

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    • 0 replies
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    • 9 replies
    • 459 views
  11. Chickpea Pasta

    • 9 replies
    • 2,191 views
    • 11 replies
    • 992 views
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    • 1,422 views
    • 11 replies
    • 740 views
  12. When to count calories

    • 7 replies
    • 457 views
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    • 6 replies
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  13. Egg white smoothie

    • 6 replies
    • 395 views
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    • 10 replies
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    • 23 replies
    • 1,618 views
    • 21 replies
    • 1,223 views
  14. Pizza that is the ?

    • 34 replies
    • 3,614 views
    • 4 replies
    • 397 views
  15. Sashimi?

    • 13 replies
    • 968 views
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  16. Craving pickles?

    • 6 replies
    • 417 views
  17. What's for dinner?

    • 15 replies
    • 1,094 views
    • 4 replies
    • 367 views
  • Recent Topics

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  • Recent Status Updates

    • ms.sss  »  Krestel

      RE: the running/training
      Honestly it started with me just doing laps around the kitchen that first post-op week.
      In a week, I graduated to walking up and down my street, then to walking around the block every day.
      The distance increased, then the speed.
      Then I started running little spurts during my walks, then to alternating 1km runs with 1km walks.
      And now I can do a continuous 10k (which I totally did for the first time this morning...so full of myself about it today, it’s disgusting.)
      Just do something everyday and slowly increase speed and duration, next thing you know you’ll be one of those odd “running people” (who I never understood pre-op, but now totally get, lol)
      · 0 replies
      1. This update has no replies.
    • allwet

      · 0 replies
      1. This update has no replies.
    • allwet

      ok, I know it proves me as weird as some of you always thought but this was a fun site to kill time on.
      https://www.omnicalculator.com/
      enjoy 
      · 2 replies
      1. Ava R

        Happy Sunday! I like weird people. Normal people are boring! :) I began following you and wanted to know if there are any other members you would recommend? My surgery is 8/29/19 and I want to learn as much as possible. Have a great day and thanks so much for the website.

      2. Orchids&Dragons

        I love it! Thanks!

    • ms.sss

      I am officially the awesome-est person in my universe.  I. RAN. A. 10K. THIS. MORNING.  *drops mike*
      · 0 replies
      1. This update has no replies.
    • Krestel

      I just realized that I miss breads and buns much more than chocolate amd candy. How wierd!
      · 0 replies
      1. This update has no replies.
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