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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,103 topics in this forum

  1. Intermittent Fasting Daily Menu/Results/Accountability

    By FluffyChix,
    • 3,143 replies
    • 108,360 views

  2. Those who drink diet pop post-op {Only nice comments PLEASE}

    By Beck90,
    • 309 replies
    • 18,061 views

  3. Any january surgery out there

    By pinkie,
    • 255 replies
    • 14,531 views

  4. The Basics Boot Camp

    By LilMissDiva Irene,   
    • 171 replies
    • 42,246 views

  5. Daily Menu Thread for the Wk 11.05.17-11.11.17

    By FluffyChix,
    • 129 replies
    • 9,158 views

  6. Pardon my bluntness...

    By Stef,
    • 119 replies
    • 10,001 views

  7. 10 days out and I can eat everything. is this normal? please read and give input. thanks

    By rxkid2384,
    • 93 replies
    • 8,407 views

  8. Is / was your nutritionist all that helpful?

    By VSGAnn2014,   
    • 88 replies
    • 6,066 views

  9. Keto Diet with weight loss surgery - What are your thoughts about it?

    By erics300,
    • 85 replies
    • 6,178 views

  10. AMAW/CAMAW - Let's do this thang!

    By FluffyChix,
    • 76 replies
    • 4,205 views

  11. Calories at 8 Months?

    By Indieflickers,   
    • 71 replies
    • 10,907 views

  12. Alcohol?

    By Skyjack1,
    • 71 replies
    • 6,647 views

  13. Tried cottage cheese for the first time - help me jazz it up

    By trekker954,
    • 64 replies
    • 6,778 views

  14. Share your Costco staples!

    By CowgirlJane,
    • 64 replies
    • 7,881 views

  15. What Is Your Beverage of Choice?

    By Alex Brecher,   
    • 63 replies
    • 5,590 views

  16. Need breakfast ideas, sick of eggs and protein shakes

    By NMJG,   
    • 61 replies
    • 7,545 views

  17. What do non-cooks eat in the 4th month?

    By Amy Braun,
    • 59 replies
    • 6,862 views

  18. Clear Liquids Only Stage?

    By TennJenn,
    • 58 replies
    • 8,316 views

  19. Weighing Food

    By Redmaxx,
    • 58 replies
    • 6,066 views

  20. Frozen meals - lean cuisine weight watchers...

    By MamaTo3inNH,
    • 57 replies
    • 3,930 views

  21. Let's Play Another Round of "How I Get My Protein" post WLS

    By FluffyChix,
    • 57 replies
    • 6,114 views

  22. Trouble With Eggs Post-Op?

    By Bubbaloo10,
    • 57 replies
    • 25,528 views

  23. Have Any Of You Eaten Solid Food Before You Were Supposed To?

    By ginajet77,
    • 56 replies
    • 86,187 views

  24. Convenience foods made me fat. These food are keeping me thin.

    By LipstickLady,
    • 56 replies
    • 7,306 views

  25. Hcg

    By hoping2bskinny,
    • 56 replies
    • 6,181 views

  26. Rice, Pasta, Bread, etc

    By HealthyLifeStyle,
    • 54 replies
    • 5,648 views

  27. Daily Meal Ideas for WLS 8+ Months Out

    By Katnroyal,
    • 53 replies
    • 4,191 views

  28. starbucks question

    By itsmekarenlee,
    • 51 replies
    • 4,904 views

  29. What is your go to food when you're out and forgot to bring?

    By teacherlady2133,
    • 50 replies
    • 5,206 views

  30. Let's Play A Round Of: How I Get My Protein Post WLS!

    By FluffyChix,
    • 49 replies
    • 8,505 views

  31. What is all the fuss about drinking water to lose weight?

    By Wendydarling19,
    • 48 replies
    • 3,555 views

  32. No To Low Cooking Ideas for Real Foods (Stage 4) Post Op

    By FluffyChix,
    • 48 replies
    • 8,372 views

  33. I Need Help And Im Very Sad

    By Rosikah,
    • 47 replies
    • 5,302 views

  34. How accurate is your calorie counting?

    By Sara51692,   
    • 46 replies
    • 3,405 views

  35. Will we have to low carb for ever?

    By ladivaluz806,
    • 46 replies
    • 4,343 views

  36. Instant Pot! Good recipes and ideas?

    By CowgirlJane,
    • 46 replies
    • 11,621 views

  37. Weird s**t your body does (or "I know I ate too much, I need to sneeze.."

    By KindaFamiliar,
    • 46 replies
    • 3,953 views

  38. Non Plain Water Drink Choices

    By Gr8Mom,
    • 46 replies
    • 4,011 views

  39. Post Op Weight Loss

    By Rosebud2,
    • 45 replies
    • 7,621 views

  40. Popcorn? Okay or Not?

    By gurljac,
    • 45 replies
    • 4,393 views

  41. I wanna know about carbs... Seriously!

    By KindaFamiliar,
    • 45 replies
    • 6,691 views

  42. How Much Cheese Do You Eat In A Day?

    By Puja,
    • 45 replies
    • 10,277 views

  43. Alcohol

    By RJrocks,
    • 45 replies
    • 6,548 views

  44. I stopped counting calories, is that bad?

    By Hellbent,
    • 44 replies
    • 4,126 views

  45. Giving Up your favorite foods

    By TatorTot,
    • 44 replies
    • 4,366 views

  46. First Day Of "soft" Food... Already Not Going Well...

    By Strangefruit,
    • 44 replies
    • 4,815 views

  47. Sooo Sick Of Protein Shakes!

    By Strangefruit,
    • 43 replies
    • 4,285 views

  48. Dumping finished...now experimenting with cake and biscuits....

    By myfanwymoi,
    • 43 replies
    • 3,461 views

  49. Let's Play Another Round of "How Much Am I Eating Now?"

    By FluffyChix,
    • 42 replies
    • 4,722 views

  50. shocking the system

    By mousecat88,
    • 42 replies
    • 2,587 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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