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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,397
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,323
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,668
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,362
    posts

5,725 topics in this forum

  1. Diet to enhance your libido

    By SamFast,
    • 0 replies
    • 1,101 views

  2. Vitamins and liquids

    By Sweetcarol238,
    • 0 replies
    • 344 views

  3. Skinny Flavored Syrup Zero Cal Zero Sugar Gluten Free

    By SleeveDreamer,   
    • 0 replies
    • 715 views

  4. Vegies & Protein

    By PaulB,
    • 0 replies
    • 395 views

  5. I Ate Tuna Tonight--Stage 3 Here I Come!

    By phatdivabbw,
    • 0 replies
    • 492 views

  6. dinner plans.

    By madenkorea,
    • 0 replies
    • 329 views

  7. 3 Months Post Op And Started Getting Nauseaus When I Eat

    By deb_fox,
    • 0 replies
    • 537 views

  8. torani syrups

    By Lisa'slosinit,
    • 0 replies
    • 373 views

  9. The entire Zeroodle product line now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 614 views

  10. Egg whites for protein during "full liquid" stage?

    By sirensiren,
    • 0 replies
    • 454 views

  11. Bariatric Nutritionist Frisco, TX??

    By Bigdog56,
    • 0 replies
    • 911 views

  12. restaurants of west Hollywood

    By Collins,
    • 0 replies
    • 769 views

  13. Protein Shots...once and for all.

    By mark!,
    • 0 replies
    • 515 views

  14. Potential Link Between Poor Dietary Habits And Alzheimer's

    By bugwitch,
    • 0 replies
    • 789 views

  15. Does Your Stomach Actually Change Size With Your Eating Habits? | Greatist

    By Bon Appetit,
    • 0 replies
    • 632 views

  16. Mustard Roasted Tilapia

    By woman in me,
    • 0 replies
    • 279 views

  17. gum and sweet tooth

    By Fiddleman,
    • 0 replies
    • 624 views

  18. Turkey Products - Rants and Raves anyone?

    By Morgandobes,
    • 0 replies
    • 595 views

  19. Cooking for the family

    By Alexandra39,
    • 0 replies
    • 425 views

  20. Carb and sugar control!

    By TiffanyIsMajor,
    • 0 replies
    • 565 views

  21. Bio rythm whole gains protein

    By ca_medic5,
    • 0 replies
    • 585 views

  22. Make any water bottle "smart" with Ulla!

    By Alex Brecher,
    • 0 replies
    • 941 views

  23. Check out the new Food and Nutrition Forum!

    By mistysj,
    • 0 replies
    • 399 views

  24. Bariatric Fusion

    By NewKat,
    • 0 replies
    • 686 views

  25. Eating Well After Wls

    By nicole836,
    • 0 replies
    • 425 views

  26. Happy with decaf coffee and decaf tea

    By bakawaka,
    • 0 replies
    • 307 views

  27. seaweed salad

    By Fiddleman,
    • 0 replies
    • 536 views

  28. Need NEW Nutritionist in Miami Dade County or surrounding areas

    By mrsb12,
    • 0 replies
    • 239 views

  29. Sauteed Shrimp with Asparagus Tips

    By sophiepants,   
    • 0 replies
    • 905 views

  30. Oatmeal Comparison - Bariatric Advantage Vs. Quaker Instant

    By SKCUNNINGHAM,
    • 0 replies
    • 1,086 views

  31. First day of pre op liquid diet.

    By SparkleMotion,
    • 0 replies
    • 1,061 views

  32. Nutri-Bullet

    By TXMama1722,
    • 0 replies
    • 320 views

  33. I love dried cranberries.

    By Lina12,
    • 0 replies
    • 412 views

  34. Preparing food for post-op

    By BenisaMartim4,
    • 0 replies
    • 537 views

  35. I got my scale!

    By R4TNM,
    • 0 replies
    • 558 views

  36. Consume only Barcodes - Using Phones/Technology to Loose Weight

    By NotSoLittleMermaid,
    • 0 replies
    • 332 views

  37. b.c. magazine

    By MaUxGiJjLeSs,
    • 0 replies
    • 379 views

  38. Pimples And Protein

    By Globetrotter,   
    • 0 replies
    • 717 views

  39. Honest unboxing of the BariatricPal Box of the Month Club from Becca The gastric Chef!

    By Alex Brecher,
    • 0 replies
    • 763 views

  40. Peanut Butter Recall!

    By nicole836,
    • 0 replies
    • 423 views

  41. Shake Those Pounds- Herbalife

    By VSGJean,
    • 0 replies
    • 449 views

  42. Soft Food Stage...

    By Michellefaina,
    • 0 replies
    • 712 views

  43. Interesting Website

    By Flupie,   
    • 0 replies
    • 635 views

  44. Purred Foods

    By Njd1230,
    • 0 replies
    • 462 views

  45. Lean Cuisine..this One Is Awesome

    By Joiebean,
    • 0 replies
    • 702 views

  46. Does Anyone Drink Kefir Post Op?

    By bluelemons,
    • 0 replies
    • 588 views

  47. Ok:He-men Grill-Master Club

    By LisaMergs,
    • 0 replies
    • 594 views

  48. natural nutrition

    By gramolly,
    • 0 replies
    • 391 views

  49. Supreme Protein Bars

    By sbdupree,
    • 0 replies
    • 356 views

  50. 1St Fill, But Still Hungry Between Meals

    By LynnR,
    • 0 replies
    • 357 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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