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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 447

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,860

posts
- Restriction
- By ShoppGirl
- March 26
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,397

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,323

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,668

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,362

posts

5,725 topics in this forum

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Article on Losing Weight Faster... Your Thoughts?

By youknowit, April 5, 2010
- 0 replies
- 865 views
- youknowit
- April 5, 2010
Tyson Oven Roasted Dice Chicken & Crawfish

By Boredoncemore, April 27, 2010
- 0 replies
- 719 views
- Boredoncemore
- April 27, 2010
Equal-Splenda-Sweet and Low? What is best and how much?

By meltingaway, January 13, 2011
- 0 replies
- 576 views
- meltingaway
- January 13, 2011
yummmm!

By hajones5891, February 28, 2013
- 0 replies
- 470 views
- hajones5891
- February 28, 2013
toughing it for the holiday.

By jimhead4866, December 26, 2013
- 0 replies
- 419 views
- jimhead4866
- December 26, 2013
List Of Bariatric Nutritional Companies Offering Free Samples!

By TapSnap, November 13, 2013
- 0 replies
- 576 views
- TapSnap
- November 13, 2013
Swimming rama @ home

By Fiddleman, December 11, 2012
- 0 replies
- 377 views
- Fiddleman
- December 11, 2012
website

By MB1217, June 22, 2013
- 0 replies
- 385 views
- MB1217
- June 22, 2013
I started mushies tonight and it feels like Xmas!

By Donna4545, July 27, 2010
- 0 replies
- 482 views
- Donna4545
- July 27, 2010
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 944 views
- feedyoureye
- May 14, 2011
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 554 views
- feedyoureye
- May 14, 2011
For those of us missing Thai....

By Cknorte, July 28, 2010
- 0 replies
- 625 views
- Cknorte
- July 28, 2010
Costco-Chicken Caesar Salad at Food Court

By fullhandsfullheart, April 12, 2011
- 0 replies
- 1,230 views
- fullhandsfullheart
- April 12, 2011
Protein Broths

By ndquilter, January 9, 2013
- 0 replies
- 362 views
- ndquilter
- January 9, 2013
Slowing Down...

By bugwitch, May 31, 2011
- 0 replies
- 572 views
- bugwitch
- May 31, 2011
Sugar Info Video
By Pookeyism, March 11, 2012
- carbs hidden sugar
- sugar
- 0 replies
- 891 views
- Pookeyism
- March 11, 2012
Keto?

By STEPHF954, March 20, 2023
- 0 replies
- 1,145 views
- STEPHF954
- March 20, 2023
Apples

By kmbrlycool, September 2, 2012
- 0 replies
- 420 views
- kmbrlycool
- September 2, 2012
Avocado Hummus

By Gastricsleeve4me, June 6, 2012
- 0 replies
- 568 views
- Gastricsleeve4me
- June 6, 2012
Bengal Spice tea --love it!

By DevilBlueDress, September 11, 2013
- 0 replies
- 588 views
- DevilBlueDress
- September 11, 2013
Sleep tips

By STEPHF954, March 20, 2023
- 0 replies
- 1,124 views
- STEPHF954
- March 20, 2023
Nutrisystem?

By Stacy_wls, December 23, 2013
- 0 replies
- 489 views
- Stacy_wls
- December 23, 2013
What Does Your Nutritionists Want To See?

By Candyman, January 8, 2012
- 0 replies
- 371 views
- Candyman
- January 8, 2012
I stopped losing weight after 1 month

By Camry, October 12, 2020
- 0 replies
- 1,252 views
- Camry
- October 12, 2020
First real food last night

By misplaced_vol, January 20, 2013
- 0 replies
- 442 views
- misplaced_vol
- January 20, 2013
Anyone tried Forte Gelato?

By sleevieray, February 11, 2013
- 0 replies
- 763 views
- sleevieray
- February 11, 2013
Hair Loss

By 2bslimkim, January 27, 2011
- 0 replies
- 341 views
- 2bslimkim
- January 27, 2011
Hungry?

By jenbum89, August 15, 2012
- 0 replies
- 474 views
- jenbum89
- August 15, 2012
Giveaway...

By Iwant2Bthatgirl, June 27, 2012
- 0 replies
- 645 views
- Iwant2Bthatgirl
- June 27, 2012
Grocery Haul 3 Week Post Op Vsg And Weigh In
By SecretSleeveFL, July 28, 2012
- grocery haul 3 weeks post op
- 0 replies
- 1,077 views
- SecretSleeveFL
- July 28, 2012
Crazy chicken enchilda/burrito recipe I have tweaked

By Tiffykins, March 1, 2010
- 0 replies
- 1,383 views
- Tiffykins
- March 1, 2010
Cannoli filling? Not quite

By AniO, September 1, 2010
- 0 replies
- 907 views
- AniO
- September 1, 2010
Fiber One Muffins

By Fiddleman, September 23, 2012
- 0 replies
- 454 views
- Fiddleman
- September 23, 2012
Lactose free milk....make your own
By rastus, January 21, 2016
- milk
- lactose
- (and 1 more)
  Tagged with:
  
  milk
  
  lactose
  
  lactese
- 0 replies
- 652 views
- rastus
- January 21, 2016
what is your Vitamin/Protein Regimin?

By fullhandsfullheart, January 8, 2011
- 0 replies
- 434 views
- fullhandsfullheart
- January 8, 2011
Another reason to eat your protein FIRST

By Rootman, March 7, 2011
- 0 replies
- 472 views
- Rootman
- March 7, 2011
Anyone Order From This Place?

By Tana_Q, January 27, 2012
- 0 replies
- 548 views
- Tana_Q
- January 27, 2012
is there any haitian that has the sleeve done around here?

By nadoue, October 28, 2011
- 0 replies
- 599 views
- nadoue
- October 28, 2011
A Good Jerky

By JustSayMoe, April 23, 2013
- 0 replies
- 417 views
- JustSayMoe
- April 23, 2013
I would kill for a mini Coke right now..ice cold

By Bob_350lbs, October 28, 2009
- 0 replies
- 547 views
- Bob_350lbs
- October 28, 2009
Chopped Liver during pureed?

By jzipzip, June 17, 2013
- 0 replies
- 541 views
- jzipzip
- June 17, 2013
veggie spiralizer recommendations

By KCgirl061, June 27, 2018
- 0 replies
- 845 views
- KCgirl061
- June 27, 2018
Diet for night workers
By Rachie, February 13, 2021
- After surgery work pattern
- 0 replies
- 1,121 views
- Rachie
- February 13, 2021
Are all egg beaters the same?

By Sweetcarol238, May 25, 2013
- 0 replies
- 435 views
- Sweetcarol238
- May 25, 2013
Am i having too many carbs?

By SammiSiren, February 11, 2013
- 0 replies
- 352 views
- SammiSiren
- February 11, 2013
no carb tortillas

By KristieAtkinson, June 12, 2013
- 0 replies
- 435 views
- KristieAtkinson
- June 12, 2013
Sifts Go To Foods

By Dan1131, February 21, 2023
- 0 replies
- 1,438 views
- Dan1131
- February 21, 2023
Bacon's Heir Pork Clouds have arrived at the BariatricPal Store!

By Alex Brecher, November 30, 2017
- 0 replies
- 973 views
- Alex Brecher
- November 30, 2017
High Protein Diet

By ElaineB, August 2, 2012
- 0 replies
- 756 views
- ElaineB
- August 2, 2012
Looking for new foods

By mahea, December 22, 2012
- 0 replies
- 486 views
- mahea
- December 22, 2012

Followers 447

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Recent Status Updates
- BeanitoDiego
  
  Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
  
  Sunday at 06:34 PM · 0 replies
  1. This update has no replies.
- Onedayatatime365
  
  Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
  
  Sunday at 02:31 PM · 0 replies
  1. This update has no replies.
- jparadigm
  
  Happy Wednesday!
  
  I hope everyone is having a lovely week so far!
  It's been a bit of a struggle this last week...I'm hungry ALL the time.
  
  April 17 · 1 reply
  1. BlondePatriotInCDA
    
    Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.
    
    April 18
- ChunkCat
  
  Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
  
  April 16 · 4 replies
  1. AmberFL
    
    omgsh!! Hope all goes well!! Keeping you in my thoughts!
    
    April 17
  2. gracesmommy2
    
    Hope you’re doing well!
    
    April 18
  3. NickelChip
    
    I hope it goes well! Sending positive thoughts for a speedy recovery!
    
    Saturday at 04:42 AM
  4. AmberFL
    
    How are you doing? any update?!
    
    16 hours ago
- jparadigm
  
  Hello lovlies!
  Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
  
  April 9 · 0 replies
  1. This update has no replies.
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