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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,397
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,323
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,667
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,362
    posts

5,725 topics in this forum

  1. Eating and drinking with sleeve

    By Weigh8nomor,
    • 14 replies
    • 2,569 views

  2. Love/Hate Relationship

    By NLWC.Christa,
    • 1 reply
    • 686 views

  3. oh, nuts!

    By Globetrotter,
    • 7 replies
    • 1,023 views

  4. What's the deal with caffeine?

    By Dave_NW,
    • 16 replies
    • 2,619 views

  5. Consume only Barcodes - Using Phones/Technology to Loose Weight

    By NotSoLittleMermaid,
    • 0 replies
    • 332 views

  6. Artifical Sweetners - which types are ok?

    By M2G,
    • 5 replies
    • 553 views

  7. On to pureed foods, need recommendations.

    By katyjones,
    • 10 replies
    • 3,259 views

  8. Post surgery(VSG) diet

    By SamFast,
    • 1 reply
    • 3,808 views

  9. Protein bars?

    By BlackBerryJuice,
    • 24 replies
    • 2,916 views

  10. Olive Garden...

    By settebee,
    • 2 replies
    • 1,283 views

  11. Diet to enhance your libido

    By SamFast,
    • 0 replies
    • 1,101 views

  12. pop

    By momto2boys,
    • 3 replies
    • 954 views

  13. How do I eat when I always feel full

    By Butrcupz622,
    • 10 replies
    • 1,706 views

  14. 6 Month Supervised Diet

    By karaserene1985,
    • 0 replies
    • 587 views

  15. Pre-Op Liquid diet questions

    By coreyandbrett,
    • 1 reply
    • 873 views

  16. Almost 3 Months out - Switched to Atkins

    By Morgandobes,
    • 7 replies
    • 1,092 views

  17. looking for a snack

    By Globetrotter,
    • 39 replies
    • 3,284 views

  18. SOUP with chunks? Confused....

    By **LaSaJaTa**,
    • 1 reply
    • 885 views

  19. Any ideas for pureed foods?

    By PamelaAM,
    • 3 replies
    • 1,280 views

  20. Don't like to cook- can I make this work?

    By Hitorikiri,
    • 4 replies
    • 602 views

  21. Salads & Veggies

    By nittanyshadow,
    • 10 replies
    • 1,298 views

  22. Portable protein snacks

    By Stacie,
    • 4 replies
    • 974 views

  23. Full liquid stage--day 3-13 post-op

    By Donna4545,
    • 9 replies
    • 1,948 views

  24. help!!

    By stcyt,
    • 6 replies
    • 1,150 views

  25. meat... yuck!!!!!!

    By stcyt,
    • 17 replies
    • 2,554 views

  26. Changing Tastes: What were the big surprises for you?

    By NLWC.Christa,
    • 20 replies
    • 2,137 views

  27. I need more calories!

    By **LaSaJaTa**,
    • 11 replies
    • 1,466 views

  28. Xpress rsg cooker

    By Roseib,
    • 5 replies
    • 941 views

  29. Greek Yougart Eaters, a question?

    By blueskidoo,
    • 23 replies
    • 2,552 views

  30. What's up with mushrooms?

    By Jolanda,
    • 3 replies
    • 951 views

  31. Ideas about candy?

    By Globetrotter,
    • 9 replies
    • 1,202 views

  32. fatsecret.com buddies wanted

    By Donna4545,
    • 11 replies
    • 1,006 views

  33. Free Blackberry App calorie lookup/tracker

    By Donna4545,
    • 4 replies
    • 950 views

  34. I am hungry! 6 weeks out

    By Donna4545,
    • 9 replies
    • 1,838 views

  35. Cholesterol

    By Jane_J,
    • 7 replies
    • 1,053 views

  36. Looking for high protein meal recipes

    By Number50,
    • 3 replies
    • 3,085 views

  37. what to do about food??

    By roxtic,
    • 1 reply
    • 652 views

  38. Food addiction BOOKS you recommend?

    By DougNichols,
    • 3 replies
    • 697 views

  39. Common Difficult to Eat Foods?

    By Carrie,
    • 4 replies
    • 1,037 views

  40. concerned by high fat

    By Globetrotter,
    • 23 replies
    • 2,245 views

  41. forgot to share...........

    By ryansgirl,
    • 11 replies
    • 1,357 views

  42. Cannoli filling? Not quite

    By AniO,
    • 0 replies
    • 906 views

  43. Will I ever be able to eat pizza again?

    By AniO,
    • 23 replies
    • 8,167 views

  44. What's for Breakfast?

    By SarahD.,
    • 13 replies
    • 1,862 views

  45. greek yoghurt

    By lunarose,
    • 9 replies
    • 1,093 views

  46. Portion Distortion Quiz

    By Roseib,
    • 2 replies
    • 660 views

  47. Don't want to eat!!!

    By Dansha,
    • 5 replies
    • 1,093 views

  48. Need to be accountable ...

    By MINI-Me,
    • 13 replies
    • 1,555 views

  49. Veggie hater, no problem right?

    By DallMike,
    • 9 replies
    • 1,045 views

  50. What the heck is this now?

    By Globetrotter,
    • 11 replies
    • 1,371 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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