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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 447

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,860

posts
- Restriction
- By ShoppGirl
- March 26
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,397

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,323

posts
- Trimfit
- By Alfred_Wilkerson
- 9 hours ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,668

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,362

posts

5,725 topics in this forum

Sort By

Is chewing gum a problem after sleeve?

By Grateful Heart, February 25, 2010
- 8 replies
- 2,071 views
- lauramomof3
- February 26, 2010
ediets

By jkd, February 25, 2010
- 1 reply
- 672 views
- Tiffykins
- February 25, 2010
Lactose Intolerance Q

By JeepChick, February 25, 2010
- 1 reply
- 826 views
- Tiffykins
- February 25, 2010
No Liquids with your food...... how difficult is it?

By SParkle, February 24, 2010
- 5 replies
- 834 views
- Tiffykins
- February 24, 2010
I've blown it this week.

By ash, February 22, 2010
- 7 replies
- 785 views
- ash
- February 23, 2010
High Protein, Low Calorie Bars
- 1
- 2
By Oregon Rose, November 19, 2009
- 22 replies
- 3,313 views
- ash
- February 22, 2010
Eggface is giving away...

By MidwestGirl, February 7, 2010
- 4 replies
- 852 views
- MidwestGirl
- February 21, 2010
How much do you spend on vitamins and protein supplements.

By WeekendWarrior, February 19, 2010
- 2 replies
- 585 views
- cajun
- February 21, 2010
Yum!!
- 1
- 2
- 3
By ishary, February 14, 2010
- 35 replies
- 3,486 views
- shyone
- February 21, 2010
quest protein bars?

By hope4204, February 17, 2010
- 8 replies
- 1,637 views
- hope4204
- February 18, 2010
Buffet??
- 1
- 2
By MidwestGirl, February 11, 2010
- 27 replies
- 3,037 views
- MidwestGirl
- February 18, 2010
Can someone analyze what I'm eating pls?
- 1
- 2
By tennessee1031, February 12, 2010
- 18 replies
- 1,410 views
- Lee
- February 16, 2010
Food Log

By shylady318, February 14, 2010
- 3 replies
- 785 views
- shylady318
- February 14, 2010
Happy Happy Happy!!

By ishary, February 13, 2010
- 3 replies
- 576 views
- MINI-Me
- February 14, 2010
Nutrition Data?

By MidwestGirl, January 28, 2010
- 9 replies
- 1,132 views
- MidwestGirl
- February 11, 2010
When is Egg Drop Soup OK?

By FreeToBeMe, February 7, 2010
- 3 replies
- 741 views
- Barbara278
- February 8, 2010
Phase 3:soft foods

By pastorgregumc, February 8, 2010
- 5 replies
- 1,138 views
- pastorgregumc
- February 8, 2010
Protein and BRAGG LIQUID AMINOS

By LAN2k, February 7, 2010
- 7 replies
- 6,047 views
- LAN2k
- February 8, 2010
I messed up on pre-op diet...please help....

By pumpkin07, February 7, 2010
- 5 replies
- 1,173 views
- FreeToBeMe
- February 7, 2010
What things can/can't I eat?

By angel96049, February 5, 2010
- 1 reply
- 799 views
- Tiffykins
- February 5, 2010
Wasting Food!

By songbird, January 20, 2010
- 14 replies
- 1,577 views
- Jaffa
- February 2, 2010
Counting cals, fat, carbs??

By MidwestGirl, January 15, 2010
- 4 replies
- 905 views
- MidwestGirl
- February 1, 2010
Is Broth a Protein Source?

By FreeToBeMe, January 26, 2010
- 6 replies
- 1,350 views
- Lee
- February 1, 2010
Myoplex/Protein bars

By thinstacey, January 30, 2010
- 2 replies
- 646 views
- Oregondaisy
- January 30, 2010
Spicy foods??

By andreanoelle, January 29, 2010
- 13 replies
- 2,675 views
- Tiffykins
- January 30, 2010
Cajun confused about carbs

By cajun, January 25, 2010
- 6 replies
- 1,055 views
- andreanoelle
- January 29, 2010
abrupt appetite change?

By Tracy46545, January 29, 2010
- 3 replies
- 691 views
- thinoneday
- January 29, 2010
Calling all chili recipes!

By MidwestGirl, January 28, 2010
- 5 replies
- 976 views
- MidwestGirl
- January 28, 2010
when is coffee allowed...?

By johan22, January 26, 2010
- 2 replies
- 1,087 views
- Shontel
- January 28, 2010
Not wanting to eat

By BobBayCityMI, January 27, 2010
- 4 replies
- 1,198 views
- filodough
- January 27, 2010
Can I Ever Eat Bread Again?

By FreeToBeMe, January 26, 2010
- 11 replies
- 21,650 views
- MidwestGirl
- January 27, 2010
Changes with Taste Post Op - Newbie Here! :)

By Brenda0600, January 24, 2010
- 5 replies
- 824 views
- OMG123
- January 26, 2010
Is PB 2 OK?

By FreeToBeMe, January 26, 2010
- 4 replies
- 829 views
- Tracy46545
- January 26, 2010
Milk
- 1
- 2
By OMG123, January 5, 2010
- 16 replies
- 2,282 views
- thinoneday
- January 26, 2010
Feeling rather alone and confused....

By SMoran, January 24, 2010
- 5 replies
- 1,083 views
- Oregondaisy
- January 25, 2010
Sashimi?

By annearctica, January 20, 2010
- 4 replies
- 1,009 views
- WingRider
- January 21, 2010
Food for thought
- 1
- 2
By Tiffykins, January 11, 2010
- 23 replies
- 2,678 views
- LAN2k
- January 18, 2010
Fruit Juice

By Tiffykins, January 17, 2010
- 1 reply
- 827 views
- JudyJudyJudy
- January 17, 2010
Another food for thought moment

By Tiffykins, January 16, 2010
- 6 replies
- 967 views
- thinoneday
- January 16, 2010
cupcakes?

By ash, January 13, 2010
- 4 replies
- 1,001 views
- ash
- January 13, 2010
My FitDay Log for today

By Tiffykins, January 4, 2010
- 5 replies
- 1,512 views
- Tiffykins
- January 5, 2010
Inspired by Tiffykins...Day 21...what did I eat?
- 1
- 2
By twobluecats, January 5, 2010
- 15 replies
- 1,981 views
- twobluecats
- January 5, 2010
How did you stock your fridge/pantry with for post op?

By tennessee1031, January 3, 2010
- 10 replies
- 2,244 views
- Jolanda
- January 4, 2010
Having trouble eating again

By LAN2k, January 4, 2010
- 4 replies
- 684 views
- carolyn24seven
- January 4, 2010
Protein Pancakes...

By i1Linda, January 1, 2010
- 5 replies
- 1,264 views
- twobluecats
- January 1, 2010
Coleslaw

By Boredoncemore, December 28, 2009
- 10 replies
- 7,441 views
- OMG123
- January 1, 2010
Liquid Protein

By OMG123, December 27, 2009
- 6 replies
- 1,106 views
- OMG123
- January 1, 2010
Vitamin Question

By Kelsie, December 31, 2009
- 5 replies
- 1,030 views
- lauramomof3
- January 1, 2010
restaurants of west Hollywood

By Collins, December 24, 2009
- 0 replies
- 769 views
- Collins
- December 24, 2009
Wine consumption

By Tiffykins, December 20, 2009
- 8 replies
- 1,488 views
- Tiffykins
- December 21, 2009

Followers 447

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Recent Status Updates
- BeanitoDiego
  
  Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
  
  Sunday at 06:34 PM · 0 replies
  1. This update has no replies.
- Onedayatatime365
  
  Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
  
  Sunday at 02:31 PM · 0 replies
  1. This update has no replies.
- jparadigm
  
  Happy Wednesday!
  
  I hope everyone is having a lovely week so far!
  It's been a bit of a struggle this last week...I'm hungry ALL the time.
  
  Wednesday at 10:28 PM · 1 reply
  1. BlondePatriotInCDA
    
    Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.
    
    Thursday at 01:02 AM
- ChunkCat
  
  Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
  
  April 16 · 3 replies
  1. AmberFL
    
    omgsh!! Hope all goes well!! Keeping you in my thoughts!
    
    April 17
  2. gracesmommy2
    
    Hope you’re doing well!
    
    Thursday at 12:03 PM
  3. NickelChip
    
    I hope it goes well! Sending positive thoughts for a speedy recovery!
    
    Saturday at 04:42 AM
- jparadigm
  
  Hello lovlies!
  Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
  
  April 9 · 0 replies
  1. This update has no replies.
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