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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,271
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    31,796
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,508
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,575
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,955
    posts

5,588 topics in this forum

  1. popcorn

    • 25 replies
    • 2,483 views
    • 3 replies
    • 983 views
  2. Alcohol

    • 6 replies
    • 1,261 views
    • 5 replies
    • 883 views
    • 19 replies
    • 2,049 views
    • 5 replies
    • 818 views
    • 4 replies
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    • 6 replies
    • 1,150 views
    • 11 replies
    • 2,065 views
    • 6 replies
    • 1,265 views
    • 3 replies
    • 870 views
    • 16 replies
    • 2,247 views
    • 45 replies
    • 5,053 views
  3. My Food diary

    • 1 reply
    • 1,290 views
    • 14 replies
    • 2,277 views
    • 5 replies
    • 1,097 views
  4. Full Liquid Recipes

    • 13 replies
    • 3,055 views
  5. I'm bad at liquids.

    • 33 replies
    • 2,955 views
  6. Food network

    • 14 replies
    • 1,762 views
    • 22 replies
    • 2,031 views
  7. Diet off track

    • 44 replies
    • 4,566 views
    • 1 reply
    • 1,416 views
  8. Great New Find

    • 2 replies
    • 826 views
  9. In Your Opinion

    • 22 replies
    • 2,489 views
    • 7 replies
    • 1,329 views
    • 13 replies
    • 1,736 views
  10. Crashing

    • 8 replies
    • 1,036 views
    • 9 replies
    • 1,458 views
    • 3 replies
    • 1,087 views
    • 3 replies
    • 1,005 views
    • 12 replies
    • 2,021 views
  11. Best Protein Bars

    • 0 replies
    • 1,199 views
  12. Fiber One Protein Bars?

    • 0 replies
    • 701 views
  13. Okay, post surgery peeps....

    • 0 replies
    • 596 views
  14. Caffenated tea

    • 0 replies
    • 433 views
  15. movie munchie idea

    • 0 replies
    • 742 views
  16. Steak n veggies

    • 0 replies
    • 453 views
  17. Rate your liquids

    • 0 replies
    • 593 views
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