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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,419
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,289
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,667
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,578
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,092
    posts

5,633 topics in this forum

    • 10 replies
    • 1,569 views
    • 4 replies
    • 618 views
  1. Protein Pancakes...

    • 5 replies
    • 973 views
  2. Coleslaw

    • 10 replies
    • 4,658 views
  3. Liquid Protein

    • 6 replies
    • 918 views
  4. Vitamin Question

    • 5 replies
    • 961 views
    • 0 replies
    • 667 views
  5. Wine consumption

    • 8 replies
    • 1,392 views
    • 3 replies
    • 920 views
    • 14 replies
    • 1,414 views
  6. Thai Carmel Pork

    • 1 reply
    • 761 views
  7. eating has become a problem

    • 30 replies
    • 3,544 views
  8. Fat free vs. fat????

    • 12 replies
    • 1,237 views
    • 17 replies
    • 1,617 views
    • 22 replies
    • 2,270 views
    • 1 reply
    • 1,278 views
    • 16 replies
    • 9,521 views
  9. Vitamin Question??

    • 8 replies
    • 1,021 views
    • 20 replies
    • 2,242 views
    • 5 replies
    • 1,190 views
  10. Post Op diet

    • 8 replies
    • 1,420 views
    • 2 replies
    • 448 views
  11. My Weird Food

    • 43 replies
    • 4,265 views
  12. Nice little lunch

    • 3 replies
    • 733 views
  13. Vent and broth question...

    • 5 replies
    • 686 views
  14. Food Intolerances

    • 20 replies
    • 2,494 views
  15. 4 weeks out SOFT DIET?

    • 9 replies
    • 3,626 views
  16. calcium supplements

    • 0 replies
    • 518 views
  17. Cup of Noodles??

    • 12 replies
    • 1,659 views
  18. Hungry girl

    • 4 replies
    • 788 views
    • 33 replies
    • 2,715 views
    • 0 replies
    • 414 views
  19. Food quantity

    • 10 replies
    • 1,506 views
    • 9 replies
    • 2,487 views
  20. Constipation

    • 9 replies
    • 1,304 views
  21. coffee and creamers

    • 8 replies
    • 1,536 views
    • 6 replies
    • 1,040 views
  22. Favorite meals?

    • 19 replies
    • 2,123 views
    • 51 replies
    • 3,146 views
  23. krispy kreme

    • 18 replies
    • 1,783 views
  24. Glucerna Shakes

    • 4 replies
    • 950 views
  25. Health Mate Blender

    • 1 reply
    • 1,064 views
  26. What is more important?

    • 8 replies
    • 985 views
    • 1 reply
    • 821 views
    • 2 replies
    • 671 views
  27. popcorn

    • 25 replies
    • 2,512 views
    • 3 replies
    • 1,015 views
  28. Alcohol

    • 6 replies
    • 1,292 views
    • 5 replies
    • 918 views
    • 19 replies
    • 2,108 views
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