Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    21
  • comments
    78
  • views
    10,342

No Sugar Energy Supplements? Verdict?

Mz_Elle

Entry posted by Mz_Elle ·

476 views

Has anyone used 5-hour energy or any of those no sugar energy supplements / drinks? Are we even allowed to use them? Those who may have used them, post-op, what are your thoughts/recommendations?

 

What about those pre-workout drinks that are usually orange flavored. Do you find them helpful?

 

I'm still focused on getting my protein and staying hydrated but I'm dying from the lack of energy even while meeting my bench marks and exercising daily.

 

(OK. I will cop to the fact that I did not work out today and tomorrow is my official rest day).


2 Comments

Recommended Comments

Sexymary

I haven't! Crystal lite makes a energy flavor packet. We can have that, or propel for energy. We need to drink lots of water, but the great thing is there's alot out there with stuff in it like that, that's still ok for us to drink. Look into crystal lite and plus consult with your doctor. I hope this was helpful, good luck!

Share this comment

Link to comment
Mz_Elle

I do A LOT of Crystal Light, but I was told to stay away from the "energy" ones because the "energy" is just caffeine. My NUT says to stay away from caffeine, sugar, alcohol and carbonated drinks. Caffeine mainly because they dehydrate you.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×