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Giving Away My Scale! (temporarily;)

Dooter

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I am 31 days, 20 hours and 6 minutes from my scheduled surgery (but who's counting?!). So, as I scour the forum here for advice and information important to pre and post op, I'm seeing something very clearly. Once the surgery is done, it seems that one tends to become quite myopic. The big picture quickly narrows to a tiny pinhole of that exact moment and circumstance and it would seems that life will now only be that way.

Let's look at the dreaded "3 week stall" for example. The more I read, the more I see that the body is trying to cope with its new configuration and trauma of surgery, and when the body is trying figure out what's happening to it, it will often start clinging to fluids or fat or whatever it thinks it needs to keep you alive. The fact that everyone goes through this just confirms that in my mind. Once you are healed more, the body can relax and start running on a regular rhythm again and let go of excess. I'm not a doctor or any kind of medical or health professional, but it's starting to make sense to me seeing it from a distance.

It is for this very reason that I am going to take my scale to my mother's house right before the surgery and leave it there for a month. Sounds crazy huh!!! Well, I know me, and that's the only way I will stay sane. I can tell how much I weigh by the way my clothes fit anyway.

I think if we back up from the scale and the daily "how much do I weigh" routine, it gives us a chance to settle into the reality of "this is my life now" and realize that the weight will come off. Just let it happen. Relax. It doesn't help to obsess over bouncing up half a pound between losing four more. Let go of the minutae of it. Wait a while to see a bigger result. Broaden your scope and just let it happen.

 

I'm telling this to myself more than anything....



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I think I love you.

You have no idea the battles I have fought on this forum regarding the scale. Yes, put it away. Great decision.

Now, my other battle is Protein shakes ... one at a time.

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I agree with the scale and I keep it in the bathroom that I do not use so I do not see it every day. Since I had my surgery on a Monday I only go in and weigh on Monday's. I for one get down when I get on the scale and I have not lost or even gained a pound or 2. Think you are a smart woman.

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