One slice once in a while won't harm your journey. Once slice every day is a different story but sounds like you already know that. Tomorrow my daughter will be 24 and two of our cats will be 13. Yay!! Happy Birthday!

tmf

There are only a few fast food items I will eat now, Arby's roast beef (no bun), Wendy's small chili, or pizza with super thin crust. Sometimes I don't have time and need to make a quick stop but I'm a lot smarter about it than before, no shake, extra large fry, and maybe even another desert to top it off like I would have done before. Sounds pretty yucky to me now, haha

One slice once in a while won't harm your journey. Once slice every day is a different story but sounds like you already know that. Tomorrow my daughter will be 24 and two of our cats will be 13. Yay!! Happy Birthday!

tmf

Happy birthday to all your family members. My son has not been plowed out yet so I hope he makes it to his own party.

Fast food does taste bad for the most part to me too. I will try to eat fish or shrimp if at all possible. Occasionally there is a broccoli soup or french onion soup that I can deal with. Wendy's Chili is one choice that I am good with. I do occasionally have the Cheese with tortilla chips when in a pinch. The good thing is.. we rarely have to do Fast Food! I can order milk and be ok too. So happy to have the lap band to keep my portion control in check what ever I have! Hugs and hope the birthday party is great socially. The food is only secondary! Keep your focus!