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sheilamj1fan's Journal

A blog by sheilamj1fan

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Lap Band Journey

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Page 3 of 7

7th Fill on 03/10/2011

Hello everyone, I had my 6th fill on August 10, 2010 and I had my seventh fill on March 10, 2011 and I thought I had some restriction. But not at all. So I'm really trying not to gain weight! So I've decided to do the low carb diet and see what happens. Today is Day 1: I had 1 salmon (43 grams of protein) 1 Tilapia (23 grams of protein) and a cup of broccoli sauteed in Smart Balance

March 13, 2011

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House of Payne Contest Video

Hi Lapbandsters!!! I need your help, I'm in a contest for Tyler Perry's House of Payne tv show that is onTBS. And I really need you all to check out my video entry. Thanks: Click link below. It's titled the "Chicken Prayer." Shortcut to: http://walkonhop.tbs.com/video/showMy/24

June 20, 2008

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Good Work Out!

Tonight I really worked out on the treadmill!!! I was listening to Dorinda Clark-Cole!! So Many Times!!! I was rolling! When I got off, I got on the scale and another pound is history!! Woohoo!!:clap2: :clap2: Be Blessed!! Coming Soon... Diva Style Cosmetic Consultants, Inc.

March 2, 2007

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I DID IT!

:wow2:I :bananajump:HAVE:woot: PUT:woot: :Banane43:IN:Banane21: A :purplebananna:CHANGE :wow2:OF:Banane31: ADDRESS!!!:Banane04: I :woot::Banane01:HAVE :Banane06::Banane07::wow2:MOVED:hititbanana: TO :Banane08::Banane57::Banane35: :Banane40:1DERLAND!!!!:wow2:

May 1, 2007

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May Goal

I am so happy that I'm living in 1DERLAND for the rest of my life!!! However, I didn't meet my April goal of 10 pounds (lost 9), so I will have to kick up for May. My goal for May is to lose 15 pounds, plus the 1 pound from April, so 16 pounds for the month of May:omg:! I can do it!!! I plan on doing more running than speed walking and no more RUFFLES:mad: ! Be Blessed!

May 1, 2007

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Post Opt Day 6

Hello everyone, I am on day seven since surgery and it's going well. I can not seem to drink more than about 42 or so grams of protein. I will discuss that with the nutritionist today...other than that I drink Crystal Light and eat popsicle and chicken noodle broth. I haven't weighed, but I can tell a difference in my clothes and face. I assume they will weigh me today. Until next time, I will type ya later. Be BLESSED!

January 17, 2007

2

New ME, NEW Year!!!

I thank my Lord Jesus for BLESSING me to see another year!! Thank you JESUS!!! I'm ready for a new attitude, mind, goals, to be a more understanding wife (submisive), SPIRIT, and a new me! I look forward to ALL the great things GOD have instored for me for HIS Glory!! Hallelujah!!! I will continue to let the Lord order my steps and even if I don't receive a word from you Father please help me to understand your plan for my life. Father I thank you for your FAITHFULNESS, YOUR BRAND NEW MERCIES YOU GIVE EVERY MORNING, FORGIVENESS, KINDNESS, SALVATION, FOR BEING A JUST GOD, RIGHTEOUSNESS, LOVING, CARING, AWESOME POWER, PROTECTION, PROVIDER AND MOST OF ALL FOR LOVING ME ENOUGH TO SEND YOUR ONLY BEGOTTEN SON TO SAVE ME FROM MY FILTHY SINS! YOU ARE A AWESOME GOD! I LOVE YOU! I PRAISE YOU! I GLORIFY YOU! I BOW BEFORE YOU! GLORY AND HONOR BELONGS TO YOU! Thank you LORD!!! Father GOD I pray that you would bless those that long to know you, bless their minds and hearts to receive you and ALL the marvelous thing you have waiting for them. Let them kow you are thinking of them and that's the reason they are alive, because you are allowing them too be alive. satan I give you NO authority! I bind every plot you have set for me my husband, my mom, my dad, my sisters, my nieces, my newphews, my aunts, uncle, cousins, grandmother, friends, my sister-n-laws, my brother-n-laws, my mother-n-law, the people that are reading this and even the CHILDREN I DON'T HAVE "YET"! It is cancelled in the MIGHTY NAME OF JESUS THE SON OF THE LIVING GOD! satan I cast you into the pit of hell!!! I am covered under the BLOOD of JESUS CHRIST! Thank you father!! I receive only the good things from the LORD!! BE BLESSED!!!

January 1, 2007

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8 Pounds to Onederland!

After a good workout on yesterday, I noticed I lost another pound:clap2:. I have 9 pounds to lose for my April goal and 8 pounds to go before I move to Onederland!!! I will continue to work it out this week to drop, drop and drop! Be blessed!

April 4, 2007

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Size 12!!!

I'm now in a size 12!! I don't think I've ever bought a size 12 since junior high school, but on last Friday I went to New York and Company and tried on and get this...." A SIZE 12 WHITE PANTS SUIT"! I remember when I wouldn't dare buy white pants! So, to my surprise it fit!! Then, I went to JCPenney and bought another size 12, I have to get new clothes, because all my other clothes are TOO BIG! Well, I feel really good about my new size. Although, the band plays a huge role in my weight loss, but I'm playing a much bigger role by exercising and watching what I eat. I'm the boss, the band is my assistant! Be Blessed! Menu from 4/30-5/3 1 can of soup a day Half cup of 2% Milk Quaker 90 calorie snack Cup of Quaker sweet snack mix Grapes

May 3, 2007

3

I'M ON YOUTUBE!!!

Hi everyone, Be BLESSED!

May 4, 2007

3

Hello!

Wow! Where did the year go! I can't believe that it is almost my 2 year band anniversary!!! Lord! But I thank God that I have not had any problems!! I am really trying hard to meet my goal by 1/11/09 without RESTRICTION:angry_smile:!!!! But I have been in range of it....so I will see! Anyway I hope all is well with everyone! God Bless! Oh yeah my birthday was on November 4th! And my present was OBAMA's victory!!! Thank you Jesus!! What a GREAT birthday present!!!

December 15, 2008

1

GI Test?

I am scheduled for the GI test or something like that on Demeber 20th and my husband won't be here with me(working in Pensacola)!:cry I was told I will be sedated and will need someone to drive me. I guess I can ask my sister and her husband to go with me. Oh well...

December 14, 2006

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5 Pounds To ONEderland

I have 6 pounds to lose to meet my April goal of 10 pounds and 5 pounds to be in ONEderland!!!!!!:clap2: :biggrin1: :biggrin1: :clap2: Be Blessed

April 14, 2007

3

The Process Begins

Today is October 27th and I have made up my mind to have the Lap Band procedure. I've gone to the Dr. Woodman's (901-869-2000) seminar and have spoke with so many nice people here on LapBandtalk.com that have made me feel that this is a great decision. I have scheduled my first appoinment with Dr. Woodman (Novemeber 3rd, day before my birthday)I've also made an appointment with the nutritionist (Jennifer Krog 901-767-3576) and I am in the process of waiting for the psychologist nurse to call me back to set up and appointment with the psychologist (Dr. Mace Coday 347-8206). Oh yeah I am also waiting for my primary care physician to send me the letter of reccomending the Lap Band and my medical records. So hopefully everything will go smooth, but I am expecting so bumps in the road. I will update you all soon on my process.:drum:

October 27, 2006

1

Bandland Is Nearing!

Today has been a great day, thank you LORD! Here's my daily pre-opt menu. Breakfast/Lunch (after 2pm) New Whey 42 gram grape (yum) protein shot w/ 1 cup of skim milk blended w/ ice. Caldo de pollo con limon (chicken broth, Better Than Bouillon, red chili peppers, chile Guajillo), and another cup of skim milk w/ two sugar free low carb fudge popsicles (pretty good). Dinner: Carbon Copy of above. I have to say one thing above Better Than Bouillon. GREAT! Be BLESSED

January 7, 2007

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Back At Work

Today is my first day back at work and it's going good. I prepared everything last night, so I could get my protein in today. It's going good. Be Blessed!

January 29, 2007

3

1st Time EVER!

For the first time I jogged around the ENTIRE park. This isn't a flat park, it extremely hilly, so I made it a goal a long time ago to jog around it and I did it on yesterday:clap2: !!! Once I jogged I walked around it at a fast pace to complete my 3 1/2 miles for the day. 4 pounds to 1DERLAND!!!! Be BLESSED!

April 25, 2007

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Post Opt Day 11

This is my LAST WEEK OF LIQUIDS!!!!!!!!!!!!!! Thursday here I come!!! Puree puree!!! Be Blessed, Sheila

January 22, 2007

3

Starting Pre-Opt Diet Today!

Hello Everyone, Today I will start the pre-opt diet! So I am on my way to the Vitamin Shoppe, I will get the zero carb Isopure (chocolate), multivitamin and a shaker. I will get my chicken broth, boullion, sugarfree popsicles and jello today too. I can't believe I am this excited consider my feeling before. I feel good about what is getting ready to happen to me. My pre-opt appointment is on 1/5...then I will meet Dr. Madan. I met Dr. Tyshanksi(?) twice he was nice also, but Dr. Madan will do the procedure. Well until next time...I'm on my way to the store. Be Blessed, :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: Sheila

December 29, 2006

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April's Goal!!

Okay my goal for the month of April is to lose 10 pounds!! Once I do that I will be at 198!!! I can't believe I will be living in OnederLAND by the end of April!!! So I will have to stay on track with my workouts or kick it up!! So many are telling me not to get under 180, but I will NOT listen! MY goal is 160!!! Be BLESSED!

April 3, 2007

4

Until My 3rd Fill

On 3/6/07 I started the Pre/Post diet to jump start my weight loss again. I am sick of these 13 or so pounds lingering around. So today is day two and I only had my Nectar shake for breakfast. I also took a Lipo6 so I am not hungry even at 6:48 (cst). I go for my 3rd fill on 3/20 and I really hope Dr. T will give it to me. The last time he said I didn't need one :confused_smile:! Well I know I need to drink another shake or have some broth. Until next time... Be blessed! P.S. It's finally SNOWING!!!!

March 8, 2008

1

Pre-Opt Diet

Breakfast: Nothing Lunch: Nothing Dinner: 2 cans of chicken broth w/ Better Than Bouillon.

January 9, 2007

6

Day 5 Of Liquids Phase!

42 grams Protein Shot Vitamins Ran 3 miles Glass of wine And that's it! Have a great day!

December 31, 2011

0

No Dinner, Exercise or Class!

Well yesterday for lunch I had a grill chicken philly and I only ate the thin sliced chicken with the melted cheese and a little lettuce and I was done for the day! I was miserable...I had trapped gas or something. Even though the chicken was thin I still chewed and chewed. I didn't eat any dinner and to think about it I didn't have any breakfast. So I didn't feel like working out or going to my boring class. I went to church and I actually felt a little better. I took to Mylanta gas tablets and those things will get the gas out!! I don't like them that much, because the make me gag. Once I gag I burp...but afterwards I feel a LOT better. So this morning I am feeling normal, I will not have a grill chicken philly again. Today I will make sure I take it easy on the food, I will eat soft foods today. Be blessed!

March 21, 2007

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Thanks Don Omar (Latin Rapper/Singer/Raggaeton)

Okay while at work I was listening the FINE DON OMAR! So I brought him on to the house with me (I wish) and instead of getting on the treadmill I danced (salsa & merengue) to his music and danced off another pound! Preciate ya Don Omar! That's 33 pounds total!!! Be Blessed! Coming soon... Diva Style Cosmetic Consultants, Inc.

March 3, 2007

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