200+ Protein Shake Recipes

[RedBone Creole 4]

I love it!

Thank u!!!

[lessofmarsha 0]

What a blessing! Thank you for the recipes.:bored:

[lessofmarsha 0]

Thank you for letting us know about your website. I Love it! I am banding in about a month.....I will get many an idea from your site. Thanks so much!!

[54Shirley 105]

Sounds GREAT ! Does anyone have any idea about CALORIES, and Protein?

[Lollicatt 36]

Thanks for sharing! I'm still going to through my 6mo hurdle (only 2 left woohoo )but I'm gather ideas for my new way of eating now so that I'm fully prepared. This is exactly what I was looking for!!! I know that Protein Shakes will be a new way of eating for me for quite some time and I can't imagine spending $$ on prepared prepackaged Protein shakes.< /p>

[brianwhitskey24 0]

hey thank you, thank you so much for posting so much great information in this thread...

i got to learn a lot from here

[beccac143 1]

I have been getting told that I am not getting enough Protein so thank you for sharing this. Hopefully this will help a lot.

[blondegal_ 1,028]

Some of these look like they might be high in calories, but there are some flavor profiles I hadn't thought of.

[kerrbear72 55]

I love it!

Thank u!!!

[kerrbear72 55]

I love it!

Thank u!!!

Damn don't u look sassy umum

[steph2012 252]

If you find some of these shakes start to 'separate', trying adding a pinch of xanthan gum. That will solve that problem.