Tips for breakfast


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I have a hard boiled eggs (cut in fourth's) with a whole grain bread toasted 1/2 slice. I use rye. I put 1/4 of avacado on the toast.



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Thank you I have learned I'm unable to eat toast but the egg and avocado sounds great


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Im about 8 weeks out i will have one egg or a turkey stick and string cheese or greek yogurt and a fruit i dont really do carbs there a waste of space if i do its a half of a mini bagel with laughing cow cheese and smoke Salomon or tuna..keep it simple is key

BigBodyBombFace

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