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Skinny girl protein shake



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Does any of you guys know any thing about "Skinny girl Protein shakes".
I found them on sale at my local Walmart for $3 so I stacked up on them with out even looking into it. I know it says no sugar and no carbs


I was told to drink the Premier shakes from costco so that is what i drink if needed.

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Only 12 grams of Protein....but low cal...I drink Primere

30 grams protien Add Oikos zero (couple of spoons 1 tsp pbfit add ice shake and drink...add a lil cinnamon..its sooo yummy !!

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I was told to drink the Premier shakes from costco so that is what i drink if needed.

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Me too....What do you add ?
[emoji4]

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Does any of you guys know any thing about "Skinny girl Protein shakes".
I found them on sale at my local Walmart for $3 so I stacked up on them with out even looking into it. I know it says no sugar and no carbs


We can't get them from walmart as we don't have them in UK. We tried order from walmart and they don't ship out side the us . I live in the UK. They treat me for malnutrition then send me home again. Dicussting 12 years I have put up with this.

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I heard of them but not too familiar. Muscle Milk has more Protein. It is what I will use for my pre & op diet & lifestyle in general too. Muscle milk has zero sugar & 25 grams of protein. Some of them have 2 grams of sugar & the 100 calories ones have no sugar. They also have one that has about 220 or 260 calories with 40 grams of protein. So any formula in the muscle milk is a great source of protein. Watch out for the cyto muscle milk its not the geniune one. It has to say Genuine Muscle Milk. I get them at Walmart for 2.98. Also on Amazon I can get a case of 12. They come in 14 oz& 17 oz ready to drink. Also they come in powder mix. Just putting that out there. Still, good to try different brands. I read where someone stated that their taste changed after surgery and they suggest to not buy all in one flavor or brand. Mix them up.



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I know we need to think about the volume (oz) of the drink and how much Protein is in it. Our stomachs are smaller so we need to get more protein with little effort.
In other words the more protein in the bottle the better...being that we need 60-80 grams a day.

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