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Which Food Did (Or Will) You Miss the Most?



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Sometimes I just miss being able to eat. It is hard to explain, but when I have had a bad day, sometimes all I want is to order ten mcdoubles and a large fry and a 20 piece nugget and sit on the couch and eat it all....I guess I was an emotional eater. I do not regret the surgery at all though.

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I miss microbrew beers.

Sent from my SAMSUNG-SM-N915A using the BariatricPal App

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Sometimes I just miss being able to eat. It is hard to explain, but when I have had a bad day, sometimes all I want is to order ten mcdoubles and a large fry and a 20 piece nugget and sit on the couch and eat it all....I guess I was an emotional eater. I do not regret the surgery at all though.

I'm def an emotional eater and I'm having a hard time finding another outlet

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Ramen and popcorn. I literally have refused to go out to the movies since my surgery (2 months ago) cause just the smell of the popcorn makes me want to cry cause I want it sooooo badly. Ramen used to be one of my main comfort foods so I miss that like crazy.

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I am 11 months out and can eat almost anything I want - just in moderation. Mostly I sample something off my hubby's plate (dinner and/or dessert) and I'm good to go. I just need the taste and 3 M&M Vitamins a day for the chocolate fix. I do miss drinking Water with my meals, a lot! Sometimes I wish I could eat more of something just because it is so good, almost mourn it, but that's where this all started so I'm extremely grateful for my intake abilities and stay with bounds. I've learned to only put on my plate that which I can eat and pack the rest away before I even get started so I don't over do it, especially when eating out. I order the takeout box with my dinner order. I've learned to like left-overs, something I never hardly did before, and enjoy the ability to spread the cost of a nice meal out over 2-3 meals. WLS is life-changing, but sooooo worth it, love the new me.

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RICE!! I didn't always eat too much of it, but after sleeve can barely eat one tablespoon of it.

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I miss pizza! I'm too scared to eat the crust, but I have "skinned" the toppings off of a slice, which was okay - but just not the same :)

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Diet Pepsi Max and french fries. I live where the summers are brutal and I can't drive past a Q-T without thinking about a Diet Pepsi with a shot of cherry flavoring. I broke a 20 yr addiction for this surgery. But it is still there, every day.

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I'm new both to this site and had the surgery 11 days ago. I am prepared for this problem. Expect that I will try a bite of the forbidden fruit from time to time but I'm sure any pain will stop me. Right now I'm still on liquids and I transition to the "baby food" in three days. What I know I'll miss most and know I just can't eat more than a mouthful will be fried belly clams, any good bread, and Pasta. Have heard that Pasta can be the worst for most people post op. Bread I heard is a possibility if it is a small amount and toasted. I've been using myfitnesspal.com and that tends to keep me on the straight and narrow. All I have to do is think of the numbers on the scale and it brings me back to reality. This test will be for life and I plan to pass it with flying colors.

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I used to miss soda, but don't any more. The thought of it actually makes me sick now. I don't miss sweets or chips. I do eat them occasionally, but prefer fruit now. I don't ever deprive myself.

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Chipotle. I don't see myself spending 12 bucks for a burrito bowl that I could not imagine eating even 3-4 bites of. It's ok I'm not sad or anything, I just miss eating it with warm tortilla chips, extra sour cream and a grapefruit izzy.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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