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As of today I have lost 200lbs. I started at 439 and today 239. My goal was to reach 239 by April 1st, but with God's help, hard work at the gym by burning 2000 - 2100 calories a day in cardio and weightlifting and eating around 1100 to 1200 calories a day i have hit my goal much earlier than expected. I'm so proud of myself because i haven't weighed under 250 since i was 13 years old and I'm 38 now. For anyone thinking they can't lose the weight use my story as inspiration because it can be done, and i will help anyone that wants to try. I have to thank my husband and kids for keeping me focused everyday and loving me. I also can't forget the rest of my family, who has also given me the encouragement i needed also.post-242227-1458007551896_thumb.jpg post-242227-14580075576982_thumb.jpg

Sent from my LGMS330 using the BariatricPal App

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Congratulations. :) ;) :P :D :lol: B) :rolleyes: ;-)

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Wow that's a accomplishment ...you should be proud of what you've done

I had my surgery November 25th of 2015 and my weight is coming off a couple of pounds a week my heaviest weight ever was 327 my start weight was 264 day before my surgery and today my weight is 217 my loss is a drop in the bucket compared to your accomplishment

Sent from my iPad using the BariatricPal App

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What a wonderful weight loss very well done

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OMG...this is amazing!Now this is an accomplishment.How do you feel.Give us some of your tips!:-)

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That is a fabulous accomplishment! I'm sure you feel so awesome. Congratulations, and thanks for sharing it!

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