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I've had a lot of people ask me for pics of my scars from my extended Tummy Tuck. I finally got around to having my husband take some at the same time he was taking my "after" pictures for my one year WLS surgiversary. So here you go... sorry for having some pubic area showing in the front shot and some butt crack showing in the back shot... my incision is VERY low and there was no way to avoid it. But if it's a violation of any forum rules, mods, please feel free to delete it! The last pic is just to show that my incision is so low that bikini-cut underwear easily hide it.

post-226192-0-46833100-1441311867_thumb.jpg post-226192-0-60776400-1441311868_thumb.jpg post-226192-0-89714600-1441311869_thumb.jpg

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Wow, you healed fabulously! You look amazing. I know it was not an easy procedure, but it look like it was well worth the outcome.

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Wow, you healed fabulously! You look amazing. I know it was not an easy procedure, but it look like it was well worth the outcome.

Well, I'm 4 years post-plastics, so I've had lots of time to heal and for my scars to fade. Definitely well worth all the pain and suffering now, since it's all such a distant memory!

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@@JamieLogical Thank you so much for sharing! You look amazing! It's really cool how sometimes I'll click on a post here and it will answer the worry I'm having that moment. I'm pre-op and while my primary reason for losing weight is to be healthy, I've also been worrying a bit about loose skin. I've been thinking it might be disappointing if I go through all this work, but what I've done to my body by being obese isn't reversible. It's nice to see someone who had such a great outcome! Maybe that can be me one day.

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Holy cow that's one of the best TT results I've ever seen! Damn girl! I want your stomach!

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Your surgeon did an amazing job and you look fabulous! May I ask who did your TT? I'm far away from that point yet but just gathering info for two years from now when I hope to go the next step. Thanks for sharing your pics! Your stomach is rockin' girl!

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Wow your Dr did and incredible job and your body did an equally incredible one healing. You look FABULOUS.

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All I want for Christmas is for my TT scar to look as good as yours!

Realistically, I'm only 5+ months out.

The silicone scar strips don't seem to be doing a noticeable job... The sides are fading but The center not as much

You look great. Thanks for showing!

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You make me so excited about planning for a Tummy Tuck next year!! Didn't you have yours in Mexico?

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@@JamieLogical

Your killing me here..Not even a stretch mark. I'm so jealous.

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Wow you look great. Thank you for sharing. It's really helpful.

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Congratulations on the weight loss too! @@JamieLogical

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Wow! I hope I look as good as you after mine! Congratulations!!!

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Wow wow wow wow wow.... You have just given me the extra motivation I needed to keep going and get to the end to hopefully achieve those results.

Good for you...

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terrific results. I often wonder how I'd look with a flat stomach. as much as I want one, I don't want to go through the pain and suffering to get there. one day....maybe..

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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