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1st soft meal ..?

mel14

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mel14    4

mel14
Posted

post opers.. today was my first day of soft foods.. I had 3 sep meals that consisted of total 1 piece of fish / by 3, total of 6 TBs/ by 3 of turnip greens and 2 tbs of sweet potato. does this sound like too much ? I just feel completely FULL at this point

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Liz5012    47

Liz5012
Posted

Every Bariatric plan is different, but I think they all have some basic elements such as daily Water intake and the amount of Protein required daily. The food intake and choices would make my Dietition/Nutrionist very pleased!

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

That early out the fish would have filled me up. I wouldn't have had room for the greens or sweet potatoes. Eat slowly and you will start to be able to tell when you have reached your limit.

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butterfli78    14

butterfli78
Posted

My first soft meal was refried Beans and cheese. I loved that! That was my go to for a long time.

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nomorechubbybutt63    66

nomorechubbybutt63
Posted

If your full without discomfort then it perfect for you.....listen to your body.....congratulations!

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mel14    4

mel14
Posted

thnx yall!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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