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Other than bariatric pal of course, what other tools do you use to help keep you accountable, motivated, and successful? Which tracker do you use for food and fitness? Who do you follow on you tube? I use this of course, Plus I use sparkpeople. COM and my favorite you tube vsger is less of Sara. Is there any phenomenal apps or forums I and maybe others are missing out on?

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I use myfitnesspal.com - online and ap. really helpful to track my food and exercise each day!

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MFP and I also like the blog BGG2WL

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I follow VSG Kirk on you tube. He is my fave. Also rasha pecorino, she is kinda annoying, but informative.

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

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        omgsh!! Hope all goes well!! Keeping you in my thoughts!

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        Hope you’re doing well!

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