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One-Year Anniversary Today



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As of today, it's been one year since having my life-changing surgery.

I went to my surgeons office yesterday and they were elated, as my success equals their success.

He asked if I was still logging my food and when I said yes, he mentioned that statistics indicated that 80% of the people achieving high levels of success with the sleeve long-term still log their food and exercise regularly.

I'm planning to continue both and hope for long-term success in maintenance.

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Congrats! Those numbers are great!

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80% of people, high levels of success log their food and exercise regularly.

@@Andrew0929

hey dude :rolleyes:

you are aces!!! :)

i remember those serious problems you had first few weeks :(

things finally smoothed out :)

148 lbs gone!! :)

don't look at me.......

i didn't take them :D :lol:

you are a winner by becoming a big loser!! :) B)

continued success :)

kathy

congrats

Edited by proudgrammy

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Congrats!! We share the same anniversary date and have lost almost the same total weight (147 for me). Logging and kicking exercise butt here as well. :) Yay - motivation and commitment!! And go us!!

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Congrats!! We share the same anniversary date and have lost almost the same total weight (147 for me). Logging and kicking exercise butt here as well. :) Yay - motivation and commitment!! And go us!!

Congratulations on your success Ava324. Your motivation and commitment have produced excellent results!

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