Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

All in all I shouldn't complain, I'm 37 pounds down in a bit under 2 months.... but it's hard to feel like it shouldn't be more. I want to be that person who goes "balls to the wall" and works out 5 days a week but working 50 hours a week is exhausting me and that makes it so easy to say "naw, not today". I don't know how to get my butt in gear and just DO IT. It's a pain trying to explain these feelings to my husband. It isn't the lack of WANT, it's the lack of ability and energy to get it done.

At the end of it I just feel there is so much more I should do and am failing myself by not accomplishing it.

Share this post


Link to post
Share on other sites

I have been exercising pretty consistently sine the day I came home from the hospital, I just don't want this 18 month "window of opportunity" to close without doing everything I can to help myself. On the days I dont feel like I i commit to doing something even if it is one lap. Sometimes the days I feel the least like doing something seem to be the best workouts.

Share this post


Link to post
Share on other sites

Why don't you try to walk before or after you get home from work 2-4 times a week. If it's cold just bundle up and get out there. Doing anything is better than nothing!

Share this post


Link to post
Share on other sites

Try breaking down your exercise into 10 minute segments.. 10 minutes 3 times per day will add up. Also, take stairs and park at the end of the lot & walk.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×