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Premade protein shakes



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My fave by far is the strawberry Premier Protein. A pretty close 2nd is the banana Pure Protein.

A few others that aren't bad, just not my top choice include:

vanilla Premier Protein

Cookies and Cream Pure Protein

strawberry Pure Protein

Beyond these, I've tried all others that are available in retail stores around here (GNC, Muscle Milk, Atkins, Weight Watchers, Isopure, Myoplex, LeanBody, ISS, HydroxyCut) and they all either have too little protein to keep me feeling full more than 2 hours or the taste is so bad I can't choke them down.

Unfortunately though, like so much else with this journey, all of our tastes are different. There are plenty of others on here who say they can't stand the ones that I love, etc...

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My favorite premade shakes are vanilla Premier Protein (I purchase at Costco) and the Believe shakes from bariatriceating.com.

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Where do you buy Pure Protein? Does anyone have a problem with lactose intolerance? I tried the Premier Protein (yep Costco) and couldn't handle them because of the lactose. In the past I've used a Soy based Protein shake called Slim Quest which I got online. 20gms. of Protein each and pretty good taste, but I'm not sure if I should use so much soy protein. Will ask at my pre-op appointment.

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I bought Pure from Bariatric Eating. See http://shop.bariatriceating.com/PURE-UNFLAVORED-PROTEIN-POWDER_p_149.html.

You can also check out powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury.com and http://www.theisopurecompany.com/

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I buy the Pure Protein from Vitamin Shoppe.

They sell the cans individually to experiment with, but also in cases which brings the cost down a bit. I believe they also have them at GNC too.

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The unjury ones were pretty good. The banana one was tolerable. We had a tasting at nutrition counseling. They can be mixed with whatever and they will send you samples.< /p>

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The unjury ones were pretty good. The banana one was tolerable. We had a tasting at nutrition counseling. They can be mixed with whatever and they will send you samples.< /p>

I've only seen Unjury in powder form. Where did you find it already premade?

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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