One major goal passed. PICTURES

[Rcnavigated76 24]

Original goal of 250 blown away. I'm now 241 and new goal of 215! My beautiful fiancée and our amazing angel of a nurse Ashley. I get asked all the time of I would do this again. YES!HELL YES!

I'm 33 years old and finally living and loving it!

[haleytrim 244]

Soooo awesome!! I know your lady is proud of you!!

[RJ'S/beginning 5,357]

wow. You look great! Congratulations on your success!

[Erikanbmws 2]

You look FAN----Freakin----TASTIC!!!! Way to go!

[Rovobay 920]

awesome bro!!! that is amazing. congrats!!!

[mommaof3 39]

Wow, you look great! Congratulations!

[Kelly729 27]

Amazing! Congrats!

[Rcnavigated76 24]

Thanks guys. It's been awesome for sure. Ready to see the next goal. I've finally hit the gym full speed.

[Rcnavigated76 24]

To Haley. It has inspired her as we'll. she has lost 30 pounds just because of me being so much more active.

[Kelly729 27]

What do you do at thegym? Any tips or tricks for those of us just starting out?

[Rcnavigated76 24]

What do you do at thegym? Any tips or tricks for those of us just starting out?

Yeah, go sweat. Honestly I've tried to do the opposite of what made me fat. I work a lot on explosiveness. I follow a golf workout tho. Google is a great tool and try to switch your routines every 6 weeks or so. Mine changes every other week. food wise I measure everything. We bought a lot of cheap measuring cups and a good food scale. DRINK DRINK DRINK. Seriously I believe this has been a ton of my success.

[JCP 619]

Who is that handsome thing? It's you!! Way to go!! Congratulations on your success and engagement! What an exciting time for you both!

[sa1976 221]

You look awesome.

[Rcnavigated76 24]

Thank you guys so much. It is amazing. I can't wait to be able to see my surgeon and nurses again. I moved from north Dakota to Arkansas 18 days post op. They've seen pictures and I am signing a release to be shown in their advertising. Thanks again the pre op and post op advice and knowledge from this site has made me a success. You guys are all great.

[Newu68 8]

Congrats and keep up the great work. You look fabulous!