Help! Weight gain!

[lologard44 1]

Hey all! I need some help or advice! I lost 53 pounds last year with my band. I hurt my back and was very limited on my exercise and ended up gaining back 15 pound the past 4 months! I have had one fill in the last 4 months and somedays I feel constricted and other days I feel nothing! Has anybody else gone through a weight gain and what did u do to get back on track??? #frusterated!

[2muchfun 8,927]

The first thing you need to do is to figure out if your band is adjusted properly? Going in for a consult and fill should be your first step?

What does a typical days menu look like for you? If you're inconsistent with your eating habits and food selections you can easily feel like you have no restriction some days and too much on others?

[Bandista 7,466]

My surgeon is looking for satiety after a tennis-ball size portion of food and not hungry again for 4-5 hours. I am noticing an increased obsession with food -- thinking about it in a different way (old way) and I'm hungry too soon. So I'm calling for an appointment tomorrow.