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My mom is a post op bypass patient... She drinks pop on a daily basis but also drinks crystal light... I wouldn't push it over the limit though:-)

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My mother is ten years out in gastric bypass. She was 280 and is maintaining 150. She drinks diet Pepsi daily. She was smaller before she started drinking it so she did gain some weight from it. She currently stopped drinking it and lost 7 pounds in a week. She was drinking atleast. 4-5 cans a day.

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Chike ice coffee is very good.

My PA said to have tonic Water? ? But I don't even have that.

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I was a Mountain Dew and diet Mountain Dew drinker for years before I stopped drinking soda and they are one of the few sodas that taste the same with or without the carbonation. Either way I wouldn't want to risk all of my hard work for soda. I think that the Isopure drinks taste just like a soda and come in several different flavors, plus they have like 50 grams of Protein per bottle

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Chike, Click, Javapro...all caffeinated Protein drinks. (although if you're not an iced coffee fan, you may not like them)

To me, the pain of carbonation's not worth it. I'm not a pop drinker, I stopped that a year or two ago and won't go back. It's absolutely not worth it to me. I accidentally had ONE carbonated drink about six weeks out (I picked up a flavored Water at the store, neglecting to see it was made with sparkling water). One sip and I was in agony. Never again. It's not worth the pain. Plus...pop is way too sweet for my tastebuds post-surgery anyway. I can barely drink anything but plain Water (and my coffee...can't forget my coffee) because the sweet turns my stomach.

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Hi Babish,

I was sleeved 4 weeks ago. Nothing really taste good to me either. My nutritionist says this is common post weight loss surgery and recommends I try different spices.

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You know lately have been trying to reduce the amount of acid and tracking foods that cause more acid.

What I have noticed is when I have more acid episodes the more I lose my taste for things. Has anyone noticed this?

I went to my dentist for a crown and while I was there I begged her to look at my teeth as I felt my guns were swollen. She said it was the acid and I will need cleanings more often if I suffer from acid. She mentioned that my taste buds are likely changing as well - acid.

I hate acid. Never had it before so this is not pleasant after effect

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my H is a former soda addict. he discovered that he went back to soda drinking about 8-10 weeks after stopping each time. this time he toughed it out... resisted the craving, and after about 2-3 weeks the craving went away finally. now its been about 6 months. he still craves it when really tired, but doesnt want to start over again.

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My Dr. suggested flat soda when I was nauseated, but I think you could drink it any time, just sip slowly.

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I'm 3 months post op & I've tried a few sips of Diet Dr Pepper slowly. It didn't cause any pain or discomfort. I've also drank a child's size frozen coke. It was so good! No pain with that either. My pouch is fine no stretching going on. No weight gain either. But I don't drink it daily.

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I was sleeved oct 2013, I drink diet mtn dew. It hasn't caused me any problems. My mother who had bypass at least 8 or 9yrs ago also has drank soda the whole time and she hasn't had issues and has kept het weight off.

SW-231

CW-141

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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